Gold Standard 100% Whey - Strawberry Banana - calories, carbs, nutrition

Gold Standard 100% Whey - Strawberry Banana Nutritional Facts

Serving Size: 1 Rounded Scoop 30g

• Carbs - 2 g
• Dietary Fiber - 0 g
• Sugars - 2 g
• Fat - 1 g
• Saturated - 0.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 24 g
• Sodium - 60 mg
• Potassium - 0 mg
• Cholesterol - 40 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 8 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in gold standard 100% whey - strawberry banana?

Gold Standard 100% Whey - Strawberry Banana contain around 120 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of gold standard 100% whey - strawberry banana:

• 1 Rounded Scoop 30g: 120 grams
• 1 container (75 rounded scoop 30gs ea.): 9000 grams

If you are unsure about the size of your gold standard 100% whey - strawberry banana, you can estimate that an average gold standard 100% whey - strawberry banana contains about 120 calories. About 7% of gold standard 100% whey - strawberry banana calories come from carbs, 85% from protein, and 8% from fat.

How many carbs are in gold standard 100% whey - strawberry banana?

Here is the carb content of standard serving sizes gold standard 100% whey - strawberry banana:

• 1 Rounded Scoop 30g: 2 grams
• 1 container (75 rounded scoop 30gs ea.): 150 grams

Gold Standard 100% Whey - Strawberry Banana also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).

How does Gold Standard 100% Whey - Strawberry Banana fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 120 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 18 minutes
• Running - 12 minutes
• Cleaning - 44 minutes
• Walking - 18 minutes
• Bodyflex - 33 minutes
• Skating - 15 minutes
• Bowling - 45 minutes
• Curling - 94 minutes
• Rowing - 76 minutes
• Cricket - 47 minutes
• Lawn Mowing - 62 minutes
• Shopping - 58 minutes

How many protein are in gold standard 100% whey - strawberry banana?

Gold Standard 100% Whey - Strawberry Banana is a good source of quality protein, with just 1 Rounded Scoop 30g containing 24 grams.

Look at the list of protein content in different servings of gold standard 100% whey - strawberry banana:

• 1 Rounded Scoop 30g: 24 grams
• 1 container (75 rounded scoop 30gs ea.): 1800 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in gold standard 100% whey - strawberry banana?

However, despite having all the nutritious qualities of gold standard 100% whey - strawberry banana, 1 Rounded Scoop 30g of gold standard 100% whey - strawberry banana comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of gold standard 100% whey - strawberry banana:

• 1 Rounded Scoop 30g: 2 grams
• 1 container (75 rounded scoop 30gs ea.): 150 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in gold standard 100% whey - strawberry banana?

Gold Standard 100% Whey - Strawberry Banana contain on average 1 grams of total fat per serve (1 Rounded Scoop 30g) – the majority - 0,5 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of gold standard 100% whey - strawberry banana:

• 1 Rounded Scoop 30g: 1 grams
• 1 container (75 rounded scoop 30gs ea.): 75 grams