Gluten Free Non-Dairy Burrito - calories, carbs, nutrition
Gluten Free Non-Dairy Burrito contain several important nutrients: 1 burrito only contains 240 calories, on average. However, more than 65% of gluten free non-dairy burrito is composed of carbs 38 grams. It also contains 6 grams of fat, 7 grams of protein and 3 grams of sugar.
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240 | 38 g (65%) | 7 g (12%) | 6 g (23%) | 3 g |
Gluten Free Non-Dairy Burrito Nutritional Facts
Serving Size: 1 burrito
- Carbs - 38 g
- Dietary Fiber - 5 g
- Sugars - 3 g
- Fat - 6 g
- Saturated - 0.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 7 g
- Sodium - 430 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 2 %
- Vitamin C - 4 %
- Calcium - 4 %
- Iron - 10 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in gluten free non-dairy burrito?
Gluten Free Non-Dairy Burrito contain around 240 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of gluten free non-dairy burrito:
- 1 burrito: 240 grams
If you are unsure about the size of your gluten free non-dairy burrito, you can estimate that an average gluten free non-dairy burrito contains about 240 calories. About 65% of gluten free non-dairy burrito calories come from carbs, 12% from protein, and 23% from fat.
How many carbs are in gluten free non-dairy burrito?
Here is the carb content of standard serving sizes gluten free non-dairy burrito:
- 1 burrito: 38 grams
Gluten Free Non-Dairy Burrito also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 33 (net carbs = total carbs - fiber).
How does Gluten Free Non-Dairy Burrito fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 240/2000 Cal | 1760 Cal |
| Fat | 6/67 g | 61 g |
| Sodium | 430/2300 mg | 1870 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 240/2000 Cal | 1760 Cal |
| Carbohydrates | 38/250 g | 212 g |
| Sugar | 3/75 g | 72 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 240/2000 Cal | 1760 Cal |
| Fat | 6/67 g | 61 g |
| Carbohydrates | 38/250 g | 212 g |
| Protein | 7/75 g | 68 g |
How long would it take to burn off 240 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 36 minutes
- Running - 24 minutes
- Cleaning - 88 minutes
- Walking - 55 minutes
- Pilates - 96 minutes
- Skipping - 98 minutes
- Bowling - 59 minutes
- Volleyball - 29 minutes
- Fencing - 83 minutes
- Snowboarding - 57 minutes
- Croquet - 27 minutes
- Dog Walking - 49 minutes
How many protein are in gluten free non-dairy burrito?
Gluten Free Non-Dairy Burrito is a good source of quality protein, with just 1 burrito containing 7 grams.
Look at the list of protein content in different servings of gluten free non-dairy burrito:
- 1 burrito: 7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in gluten free non-dairy burrito?
However, despite having all the nutritious qualities of gluten free non-dairy burrito, 1 burrito of gluten free non-dairy burrito comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of gluten free non-dairy burrito:
- 1 burrito: 3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in gluten free non-dairy burrito?
Gluten Free Non-Dairy Burrito contain on average 6 grams of total fat per serve (1 burrito) – the majority - 5,5 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.
Here is an example of the fat content in popular servings of gluten free non-dairy burrito:
- 1 burrito: 6 grams
