Glazed Baby Carrots - calories, carbs, nutrition
Glazed Baby Carrots contain several important nutrients: 0.5 cup only contains 225 calories, on average. However, more than 64% of glazed baby carrots is composed of carbs 37.6 grams. It also contains 9.1 grams of fat, 0.5 grams of protein and 35.1 grams of sugar.
225 | 37.6 g (64%) | 0.5 g (1%) | 9.1 g (35%) | 35.1 g |
Glazed Baby Carrots Nutritional Facts
Serving Size: 0.5 cup
- Carbs - 37.6 g
- Dietary Fiber - 2.1 g
- Sugars - 35.1 g
- Fat - 9.1 g
- Saturated - 1.6 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 2.4 g
- Protein - 0.5 g
- Sodium - 145.1 mg
- Potassium - 170.1 mg
- Cholesterol - 0 mg
- Vitamin A - 198.1 %
- Vitamin C - 3.2 %
- Calcium - 2.3 %
- Iron - 3.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in glazed baby carrots?
Glazed Baby Carrots contain around 225 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of glazed baby carrots:
- 0.5 cup: 225 grams
- 1 teaspoon: 9.4 grams
- 1 tablespoon: 28.1 grams
- 1 fluid ounce: 56.3 grams
- 1 milliliter: 1.9 grams
- 1 cup: 450 grams
- 1 pint: 900 grams
- 1 quart: 1800 grams
- 1 liter: 1902 grams
- 1 gallon: 7200 grams
If you are unsure about the size of your glazed baby carrots, you can estimate that an average glazed baby carrots contains about 225 calories. About 64% of glazed baby carrots calories come from carbs, 1% from protein, and 35% from fat.
How many carbs are in glazed baby carrots?
Here is the carb content of standard serving sizes glazed baby carrots:
- 0.5 cup: 37.6 grams
- 1 teaspoon: 1.6 grams
- 1 tablespoon: 4.7 grams
- 1 fluid ounce: 9.4 grams
- 1 milliliter: 0.3 grams
- 1 cup: 75.2 grams
- 1 pint: 150.4 grams
- 1 quart: 300.8 grams
- 1 liter: 317.9 grams
- 1 gallon: 1203.2 grams
Glazed Baby Carrots also contains 2.1 grams of fiber, depending on its size. You can subtract 2.1 grams if you are looking for the net carb content 35,5 (net carbs = total carbs - fiber).
How does Glazed Baby Carrots fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 225/2000 Cal | 1775 Cal |
Fat | 9.1/67 g | 57,9 g |
Sodium | 145.1/2300 mg | 2154,9 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 225/2000 Cal | 1775 Cal |
Carbohydrates | 37.6/250 g | 212,4 g |
Sugar | 35.1/75 g | 39,9 g |
Fiber | 2.1/25 g | 22,9 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 225/2000 Cal | 1775 Cal |
Fat | 9.1/67 g | 57,9 g |
Carbohydrates | 37.6/250 g | 212,4 g |
Protein | 0.5/75 g | 74,5 g |
How long would it take to burn off 225 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 34 minutes
- Running - 23 minutes
- Cleaning - 82 minutes
- Diving - 93 minutes
- Pilates - 84 minutes
- Skating - 65 minutes
- Bowling - 77 minutes
- Riding - 20 minutes
- Badminton - 79 minutes
- Snowboarding - 61 minutes
- Lawn Mowing - 85 minutes
- Dog Walking - 74 minutes
How many protein are in glazed baby carrots?
Glazed Baby Carrots is a good source of quality protein, with just 0.5 cup containing 0.5 grams.
Look at the list of protein content in different servings of glazed baby carrots:
- 0.5 cup: 0.5 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0.1 grams
- 1 fluid ounce: 0.1 grams
- 1 milliliter: 0 grams
- 1 cup: 1 grams
- 1 pint: 2 grams
- 1 quart: 4 grams
- 1 liter: 4.2 grams
- 1 gallon: 16 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in glazed baby carrots?
However, despite having all the nutritious qualities of glazed baby carrots, 0.5 cup of glazed baby carrots comes with almost 35.1 extra grams of added sugar.
Compare the sugar content of different servings of glazed baby carrots:
- 0.5 cup: 35.1 grams
- 1 teaspoon: 1.5 grams
- 1 tablespoon: 4.4 grams
- 1 fluid ounce: 8.8 grams
- 1 milliliter: 0.3 grams
- 1 cup: 70.2 grams
- 1 pint: 140.4 grams
- 1 quart: 280.8 grams
- 1 liter: 296.7 grams
- 1 gallon: 1123.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in glazed baby carrots?
Glazed Baby Carrots contain on average 9.1 grams of total fat per serve (0.5 cup) – the majority - 7,5 grams - of that fat is also classified as unsaturated, with only 1.6 grams being saturated fat.
Here is an example of the fat content in popular servings of glazed baby carrots:
- 0.5 cup: 9.1 grams
- 1 teaspoon: 0.4 grams
- 1 tablespoon: 1.1 grams
- 1 fluid ounce: 2.3 grams
- 1 milliliter: 0.1 grams
- 1 cup: 18.2 grams
- 1 pint: 36.4 grams
- 1 quart: 72.8 grams
- 1 liter: 76.9 grams
- 1 gallon: 291.2 grams