Glazed Baby Carrots - calories, carbs, nutrition

Glazed Baby Carrots contain several important nutrients: 0.5 cup only contains 225 calories, on average. However, more than 64% of glazed baby carrots is composed of carbs 37.6 grams. It also contains 9.1 grams of fat, 0.5 grams of protein and 35.1 grams of sugar.

Glazed Baby Carrots - calories, carbs, nutrition
Glazed Baby Carrots nutrition facts

225
Cals

37.6 g (64%)
Net Carbs

0.5 g (1%)
Protein

9.1 g (35%)
Fats

35.1 g
Sugars

Glazed Baby Carrots Nutritional Facts

Serving Size: 0.5 cup

  • Carbs - 37.6 g
  • Dietary Fiber - 2.1 g
  • Sugars - 35.1 g
  • Fat - 9.1 g
  • Saturated - 1.6 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 2.4 g
  • Protein - 0.5 g
  • Sodium - 145.1 mg
  • Potassium - 170.1 mg
  • Cholesterol - 0 mg
  • Vitamin A - 198.1 %
  • Vitamin C - 3.2 %
  • Calcium - 2.3 %
  • Iron - 3.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in glazed baby carrots?

How many calories are in glazed baby carrots - calories, carbs, nutrition

Glazed Baby Carrots contain around 225 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of glazed baby carrots:

  • 0.5 cup: 225 grams
  • 1 teaspoon: 9.4 grams
  • 1 tablespoon: 28.1 grams
  • 1 fluid ounce: 56.3 grams
  • 1 milliliter: 1.9 grams
  • 1 cup: 450 grams
  • 1 pint: 900 grams
  • 1 quart: 1800 grams
  • 1 liter: 1902 grams
  • 1 gallon: 7200 grams

If you are unsure about the size of your glazed baby carrots, you can estimate that an average glazed baby carrots contains about 225 calories. About 64% of glazed baby carrots calories come from carbs, 1% from protein, and 35% from fat.

How many carbs are in glazed baby carrots?

How many carbs are in glazed baby carrots - calories, carbs, nutrition

Here is the carb content of standard serving sizes glazed baby carrots:

  • 0.5 cup: 37.6 grams
  • 1 teaspoon: 1.6 grams
  • 1 tablespoon: 4.7 grams
  • 1 fluid ounce: 9.4 grams
  • 1 milliliter: 0.3 grams
  • 1 cup: 75.2 grams
  • 1 pint: 150.4 grams
  • 1 quart: 300.8 grams
  • 1 liter: 317.9 grams
  • 1 gallon: 1203.2 grams

Glazed Baby Carrots also contains 2.1 grams of fiber, depending on its size. You can subtract 2.1 grams if you are looking for the net carb content 35,5 (net carbs = total carbs - fiber).

How does Glazed Baby Carrots fit into your Daily Goals?

How does Glazed Baby Carrots fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal225/2000 Cal1775 Cal
Fat9.1/67 g57,9 g
Sodium145.1/2300 mg2154,9 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal225/2000 Cal1775 Cal
Carbohydrates37.6/250 g212,4 g
Sugar35.1/75 g39,9 g
Fiber2.1/25 g22,9 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal225/2000 Cal1775 Cal
Fat9.1/67 g57,9 g
Carbohydrates37.6/250 g212,4 g
Protein0.5/75 g74,5 g

How long would it take to burn off 225 calories?

How long would it take to burn off 225 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 34 minutes
  • Running - 23 minutes
  • Cleaning - 82 minutes
  • Diving - 93 minutes
  • Pilates - 84 minutes
  • Skating - 65 minutes
  • Bowling - 77 minutes
  • Riding - 20 minutes
  • Badminton - 79 minutes
  • Snowboarding - 61 minutes
  • Lawn Mowing - 85 minutes
  • Dog Walking - 74 minutes

How many protein are in glazed baby carrots?

How many protein are in glazed baby carrots - calories, carbs, nutrition

Glazed Baby Carrots is a good source of quality protein, with just 0.5 cup containing 0.5 grams.

Look at the list of protein content in different servings of glazed baby carrots:

  • 0.5 cup: 0.5 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0.1 grams
  • 1 fluid ounce: 0.1 grams
  • 1 milliliter: 0 grams
  • 1 cup: 1 grams
  • 1 pint: 2 grams
  • 1 quart: 4 grams
  • 1 liter: 4.2 grams
  • 1 gallon: 16 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in glazed baby carrots?

How many sugar are in glazed baby carrots - calories, carbs, nutrition

However, despite having all the nutritious qualities of glazed baby carrots, 0.5 cup of glazed baby carrots comes with almost 35.1 extra grams of added sugar.

Compare the sugar content of different servings of glazed baby carrots:

  • 0.5 cup: 35.1 grams
  • 1 teaspoon: 1.5 grams
  • 1 tablespoon: 4.4 grams
  • 1 fluid ounce: 8.8 grams
  • 1 milliliter: 0.3 grams
  • 1 cup: 70.2 grams
  • 1 pint: 140.4 grams
  • 1 quart: 280.8 grams
  • 1 liter: 296.7 grams
  • 1 gallon: 1123.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in glazed baby carrots?

How much fat is in glazed baby carrots - calories, carbs, nutrition

Glazed Baby Carrots contain on average 9.1 grams of total fat per serve (0.5 cup) – the majority - 7,5 grams - of that fat is also classified as unsaturated, with only 1.6 grams being saturated fat.

Here is an example of the fat content in popular servings of glazed baby carrots:

  • 0.5 cup: 9.1 grams
  • 1 teaspoon: 0.4 grams
  • 1 tablespoon: 1.1 grams
  • 1 fluid ounce: 2.3 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 18.2 grams
  • 1 pint: 36.4 grams
  • 1 quart: 72.8 grams
  • 1 liter: 76.9 grams
  • 1 gallon: 291.2 grams