Ginger Honey Glazed Carrots - calories, carbs, nutrition

Ginger Honey Glazed Carrots Nutritional Facts

Serving Size: 0.5 c

• Carbs - 20.3 g
• Dietary Fiber - 2.4 g
• Sugars - 16.3 g
• Fat - 3 g
• Saturated - 1.4 g
• Polyunsaturated - 0.4 g
• Monounsaturated - 1.2 g
• Trans - 0 g
• Protein - 0.7 g
• Sodium - 171.6 mg
• Potassium - 199.6 mg
• Cholesterol - 0 mg
• Vitamin A - 265.6 %
• Vitamin C - 6 %
• Calcium - 0 %
• Iron - 141.5 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in ginger honey glazed carrots?

Ginger Honey Glazed Carrots contain around 104.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of ginger honey glazed carrots:

• 0.5 c: 104.5 grams
• 1 c: 208.9 grams
• 1 teaspoon: 4.4 grams
• 1 tablespoon: 13.1 grams
• 1 fluid ounce: 26.1 grams
• 1 milliliter: 0.9 grams
• 1 cup: 208.9 grams
• 1 pint: 417.9 grams
• 1 quart: 835.8 grams
• 1 liter: 883.1 grams
• 1 gallon: 3343.1 grams

If you are unsure about the size of your ginger honey glazed carrots, you can estimate that an average ginger honey glazed carrots contains about 104.5 calories. About 73% of ginger honey glazed carrots calories come from carbs, 3% from protein, and 24% from fat.

How many carbs are in ginger honey glazed carrots?

Here is the carb content of standard serving sizes ginger honey glazed carrots:

• 0.5 c: 20.3 grams
• 1 c: 40.7 grams
• 1 teaspoon: 0.8 grams
• 1 tablespoon: 2.5 grams
• 1 fluid ounce: 5.1 grams
• 1 milliliter: 0.2 grams
• 1 cup: 40.7 grams
• 1 pint: 81.4 grams
• 1 quart: 162.7 grams
• 1 liter: 171.9 grams
• 1 gallon: 650.8 grams

Ginger Honey Glazed Carrots also contains 2.4 grams of fiber, depending on its size. You can subtract 2.4 grams if you are looking for the net carb content 17,9 (net carbs = total carbs - fiber).

How does Ginger Honey Glazed Carrots fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 104.5 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 16 minutes
• Running - 10 minutes
• Cleaning - 38 minutes
• Swimming - 32 minutes
• Bodyflex - 63 minutes
• Skipping - 15 minutes
• Bowling - 31 minutes
• Curling - 78 minutes
• Fencing - 54 minutes
• Climbing - 53 minutes
• Soccer - 83 minutes
• Shopping - 66 minutes

How many protein are in ginger honey glazed carrots?

Ginger Honey Glazed Carrots is a good source of quality protein, with just 0.5 c containing 0.7 grams.

Look at the list of protein content in different servings of ginger honey glazed carrots:

• 0.5 c: 0.7 grams
• 1 c: 1.4 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.2 grams
• 1 milliliter: 0 grams
• 1 cup: 1.4 grams
• 1 pint: 2.7 grams
• 1 quart: 5.5 grams
• 1 liter: 5.8 grams
• 1 gallon: 22 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in ginger honey glazed carrots?

However, despite having all the nutritious qualities of ginger honey glazed carrots, 0.5 c of ginger honey glazed carrots comes with almost 16.3 extra grams of added sugar.

Compare the sugar content of different servings of ginger honey glazed carrots:

• 0.5 c: 16.3 grams
• 1 c: 32.6 grams
• 1 teaspoon: 0.7 grams
• 1 tablespoon: 2 grams
• 1 fluid ounce: 4.1 grams
• 1 milliliter: 0.1 grams
• 1 cup: 32.6 grams
• 1 pint: 65.1 grams
• 1 quart: 130.3 grams
• 1 liter: 137.6 grams
• 1 gallon: 521 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in ginger honey glazed carrots?

Ginger Honey Glazed Carrots contain on average 3 grams of total fat per serve (0.5 c) – the majority - 1,6 grams - of that fat is also classified as unsaturated, with only 1.4 grams being saturated fat.

Here is an example of the fat content in popular servings of ginger honey glazed carrots:

• 0.5 c: 3 grams
• 1 c: 6.1 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.4 grams
• 1 fluid ounce: 0.8 grams
• 1 milliliter: 0 grams
• 1 cup: 6.1 grams
• 1 pint: 12.1 grams
• 1 quart: 24.2 grams
• 1 liter: 25.6 grams
• 1 gallon: 97 grams