Giant Vanilla Ice Cream Sandwich(70g) - calories, carbs, nutrition

Giant Vanilla Ice Cream Sandwich(70g) Nutritional Facts

Serving Size: 1 sandwich

• Carbs - 31 g
• Dietary Fiber - 4 g
• Sugars - 16 g
• Fat - 2 g
• Saturated - 0.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 3 g
• Sodium - 120 mg
• Potassium - 115 mg
• Cholesterol - 5 mg
• Vitamin A - 4 %
• Vitamin C - 1 %
• Calcium - 8 %
• Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in giant vanilla ice cream sandwich(70g)?

Giant Vanilla Ice Cream Sandwich(70g) contain around 140 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of giant vanilla ice cream sandwich(70g):

• 1 sandwich: 140 grams
• 1 container (6 sandwiches ea.): 840 grams

If you are unsure about the size of your giant vanilla ice cream sandwich(70g), you can estimate that an average giant vanilla ice cream sandwich(70g) contains about 140 calories. About 81% of giant vanilla ice cream sandwich(70g) calories come from carbs, 8% from protein, and 12% from fat.

How many carbs are in giant vanilla ice cream sandwich(70g)?

Here is the carb content of standard serving sizes giant vanilla ice cream sandwich(70g):

• 1 sandwich: 31 grams
• 1 container (6 sandwiches ea.): 186 grams

Giant Vanilla Ice Cream Sandwich(70g) also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 27 (net carbs = total carbs - fiber).

How does Giant Vanilla Ice Cream Sandwich(70g) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 140 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 21 minutes
• Running - 14 minutes
• Cleaning - 51 minutes
• Hiking - 98 minutes
• Boxing - 70 minutes
• Burpee - 77 minutes
• Golf - 94 minutes
• Riding - 16 minutes
• Squash - 48 minutes
• Cricket - 64 minutes
• Croquet - 62 minutes
• Dog Walking - 16 minutes

How many protein are in giant vanilla ice cream sandwich(70g)?

Giant Vanilla Ice Cream Sandwich(70g) is a good source of quality protein, with just 1 sandwich containing 3 grams.

Look at the list of protein content in different servings of giant vanilla ice cream sandwich(70g):

• 1 sandwich: 3 grams
• 1 container (6 sandwiches ea.): 18 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in giant vanilla ice cream sandwich(70g)?

However, despite having all the nutritious qualities of giant vanilla ice cream sandwich(70g), 1 sandwich of giant vanilla ice cream sandwich(70g) comes with almost 16 extra grams of added sugar.

Compare the sugar content of different servings of giant vanilla ice cream sandwich(70g):

• 1 sandwich: 16 grams
• 1 container (6 sandwiches ea.): 96 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in giant vanilla ice cream sandwich(70g)?

Giant Vanilla Ice Cream Sandwich(70g) contain on average 2 grams of total fat per serve (1 sandwich) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of giant vanilla ice cream sandwich(70g):

• 1 sandwich: 2 grams
• 1 container (6 sandwiches ea.): 12 grams