Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium - calories, carbs, nutrition

Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium contain several important nutrients: 1 tablespoon only contains 31 calories, on average. However, more than 38% of gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium is composed of carbs 3 grams. It also contains 0 grams of fat, 5 grams of protein and 0 grams of sugar.

Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium - calories, carbs, nutrition
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium nutrition facts

31
Cals

3 g (38%)
Net Carbs

5 g (63%)
Protein

0 g (0%)
Fats

0 g
Sugars

Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium Nutritional Facts

Serving Size: 1 tablespoon

  • Carbs - 3 g
  • Dietary Fiber - 0 g
  • Sugars - 0 g
  • Fat - 0 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 5 g
  • Sodium - 14.2 mg
  • Potassium - 1.3 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium?

How many calories are in gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium - calories, carbs, nutrition

Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium contain around 31 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium:

  • 1 tablespoon: 31 grams
  • 1 package (0.35 oz): 34.5 grams
  • 1 portion, amount to make 1/2 cup: 8.6 grams
  • 1 milligram: 0 grams
  • 1 gram: 3.5 grams
  • 100 gram: 345 grams
  • 1 ounce: 97.8 grams
  • 1 pound: 1564.9 grams
  • 1 kilogram: 3450 grams
  • 1 teaspoon: 10.3 grams
  • 1 fluid ounce: 62.1 grams
  • 1 milliliter: 2.1 grams
  • 1 cup: 496.8 grams
  • 1 pint: 993.6 grams
  • 1 quart: 1987.2 grams
  • 1 liter: 2099.8 grams
  • 1 gallon: 7948.7 grams

If you are unsure about the size of your gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium, you can estimate that an average gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium contains about 31 calories. About 38% of gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium calories come from carbs, 63% from protein, and 0% from fat.

How many carbs are in gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium?

How many carbs are in gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium - calories, carbs, nutrition

Here is the carb content of standard serving sizes gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium:

  • 1 tablespoon: 3 grams
  • 1 package (0.35 oz): 3.3 grams
  • 1 portion, amount to make 1/2 cup: 0.8 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.3 grams
  • 100 gram: 33.3 grams
  • 1 ounce: 9.4 grams
  • 1 pound: 151 grams
  • 1 kilogram: 333 grams
  • 1 teaspoon: 1 grams
  • 1 fluid ounce: 6 grams
  • 1 milliliter: 0.2 grams
  • 1 cup: 48 grams
  • 1 pint: 95.9 grams
  • 1 quart: 191.8 grams
  • 1 liter: 202.7 grams
  • 1 gallon: 767.2 grams

Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 3 (net carbs = total carbs - fiber).

How does Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium fit into your Daily Goals?

How does Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal31/2000 Cal1969 Cal
Fat0/67 g67 g
Sodium14.2/2300 mg2285,8 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal31/2000 Cal1969 Cal
Carbohydrates3/250 g247 g
Sugar0/75 g75 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal31/2000 Cal1969 Cal
Fat0/67 g67 g
Carbohydrates3/250 g247 g
Protein5/75 g70 g

How long would it take to burn off 31 calories?

How long would it take to burn off 31 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 4 minutes
  • Running - 3 minutes
  • Cleaning - 11 minutes
  • Diving - 15 minutes
  • Pilates - 77 minutes
  • Skipping - 74 minutes
  • Tennis - 39 minutes
  • Riding - 40 minutes
  • Fencing - 79 minutes
  • Cricket - 18 minutes
  • Soccer - 38 minutes
  • Sleep - 63 minutes

How many protein are in gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium?

How many protein are in gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium - calories, carbs, nutrition

Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium is a good source of quality protein, with just 1 tablespoon containing 5 grams.

Look at the list of protein content in different servings of gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium:

  • 1 tablespoon: 5 grams
  • 1 package (0.35 oz): 5.5 grams
  • 1 portion, amount to make 1/2 cup: 1.4 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.6 grams
  • 100 gram: 55.3 grams
  • 1 ounce: 15.7 grams
  • 1 pound: 250.8 grams
  • 1 kilogram: 553 grams
  • 1 teaspoon: 1.7 grams
  • 1 fluid ounce: 10 grams
  • 1 milliliter: 0.3 grams
  • 1 cup: 79.6 grams
  • 1 pint: 159.3 grams
  • 1 quart: 318.5 grams
  • 1 liter: 336.6 grams
  • 1 gallon: 1274.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium?

How many sugar are in gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium - calories, carbs, nutrition

However, despite having all the nutritious qualities of gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium, 1 tablespoon of gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium:

  • 1 tablespoon: 0 grams
  • 1 package (0.35 oz): 0 grams
  • 1 portion, amount to make 1/2 cup: 0 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 100 gram: 0 grams
  • 1 ounce: 0 grams
  • 1 pound: 0 grams
  • 1 kilogram: 0 grams
  • 1 teaspoon: 0 grams
  • 1 fluid ounce: 0 grams
  • 1 milliliter: 0 grams
  • 1 cup: 0 grams
  • 1 pint: 0 grams
  • 1 quart: 0 grams
  • 1 liter: 0 grams
  • 1 gallon: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium?

How much fat is in gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium - calories, carbs, nutrition

Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium contain on average 0 grams of total fat per serve (1 tablespoon) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium:

  • 1 tablespoon: 0 grams
  • 1 package (0.35 oz): 0 grams
  • 1 portion, amount to make 1/2 cup: 0 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 100 gram: 0 grams
  • 1 ounce: 0 grams
  • 1 pound: 0 grams
  • 1 kilogram: 0 grams
  • 1 teaspoon: 0 grams
  • 1 fluid ounce: 0 grams
  • 1 milliliter: 0 grams
  • 1 cup: 0 grams
  • 1 pint: 0 grams
  • 1 quart: 0 grams
  • 1 liter: 0 grams
  • 1 gallon: 0 grams