Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium - calories, carbs, nutrition
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium contain several important nutrients: 1 tablespoon only contains 31 calories, on average. However, more than 38% of gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium is composed of carbs 3 grams. It also contains 0 grams of fat, 5 grams of protein and 0 grams of sugar.
31 | 3 g (38%) | 5 g (63%) | 0 g (0%) | 0 g |
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium Nutritional Facts
Serving Size: 1 tablespoon
- Carbs - 3 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 5 g
- Sodium - 14.2 mg
- Potassium - 1.3 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium?
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium contain around 31 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium:
- 1 tablespoon: 31 grams
- 1 package (0.35 oz): 34.5 grams
- 1 portion, amount to make 1/2 cup: 8.6 grams
- 1 milligram: 0 grams
- 1 gram: 3.5 grams
- 100 gram: 345 grams
- 1 ounce: 97.8 grams
- 1 pound: 1564.9 grams
- 1 kilogram: 3450 grams
- 1 teaspoon: 10.3 grams
- 1 fluid ounce: 62.1 grams
- 1 milliliter: 2.1 grams
- 1 cup: 496.8 grams
- 1 pint: 993.6 grams
- 1 quart: 1987.2 grams
- 1 liter: 2099.8 grams
- 1 gallon: 7948.7 grams
If you are unsure about the size of your gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium, you can estimate that an average gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium contains about 31 calories. About 38% of gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium calories come from carbs, 63% from protein, and 0% from fat.
How many carbs are in gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium?
Here is the carb content of standard serving sizes gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium:
- 1 tablespoon: 3 grams
- 1 package (0.35 oz): 3.3 grams
- 1 portion, amount to make 1/2 cup: 0.8 grams
- 1 milligram: 0 grams
- 1 gram: 0.3 grams
- 100 gram: 33.3 grams
- 1 ounce: 9.4 grams
- 1 pound: 151 grams
- 1 kilogram: 333 grams
- 1 teaspoon: 1 grams
- 1 fluid ounce: 6 grams
- 1 milliliter: 0.2 grams
- 1 cup: 48 grams
- 1 pint: 95.9 grams
- 1 quart: 191.8 grams
- 1 liter: 202.7 grams
- 1 gallon: 767.2 grams
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 3 (net carbs = total carbs - fiber).
How does Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 31/2000 Cal | 1969 Cal |
Fat | 0/67 g | 67 g |
Sodium | 14.2/2300 mg | 2285,8 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 31/2000 Cal | 1969 Cal |
Carbohydrates | 3/250 g | 247 g |
Sugar | 0/75 g | 75 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 31/2000 Cal | 1969 Cal |
Fat | 0/67 g | 67 g |
Carbohydrates | 3/250 g | 247 g |
Protein | 5/75 g | 70 g |
How long would it take to burn off 31 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 4 minutes
- Running - 3 minutes
- Cleaning - 11 minutes
- Diving - 15 minutes
- Pilates - 77 minutes
- Skipping - 74 minutes
- Tennis - 39 minutes
- Riding - 40 minutes
- Fencing - 79 minutes
- Cricket - 18 minutes
- Soccer - 38 minutes
- Sleep - 63 minutes
How many protein are in gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium?
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium is a good source of quality protein, with just 1 tablespoon containing 5 grams.
Look at the list of protein content in different servings of gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium:
- 1 tablespoon: 5 grams
- 1 package (0.35 oz): 5.5 grams
- 1 portion, amount to make 1/2 cup: 1.4 grams
- 1 milligram: 0 grams
- 1 gram: 0.6 grams
- 100 gram: 55.3 grams
- 1 ounce: 15.7 grams
- 1 pound: 250.8 grams
- 1 kilogram: 553 grams
- 1 teaspoon: 1.7 grams
- 1 fluid ounce: 10 grams
- 1 milliliter: 0.3 grams
- 1 cup: 79.6 grams
- 1 pint: 159.3 grams
- 1 quart: 318.5 grams
- 1 liter: 336.6 grams
- 1 gallon: 1274.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium?
However, despite having all the nutritious qualities of gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium, 1 tablespoon of gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium:
- 1 tablespoon: 0 grams
- 1 package (0.35 oz): 0 grams
- 1 portion, amount to make 1/2 cup: 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 0 grams
- 1 ounce: 0 grams
- 1 pound: 0 grams
- 1 kilogram: 0 grams
- 1 teaspoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium?
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium contain on average 0 grams of total fat per serve (1 tablespoon) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium:
- 1 tablespoon: 0 grams
- 1 package (0.35 oz): 0 grams
- 1 portion, amount to make 1/2 cup: 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 0 grams
- 1 ounce: 0 grams
- 1 pound: 0 grams
- 1 kilogram: 0 grams
- 1 teaspoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams