Garlic-Style Chicken Wings - calories, carbs, nutrition
Garlic-Style Chicken Wings contain several important nutrients: 6 Wings only contains 918 calories, on average. However, more than 4% of garlic-style chicken wings is composed of carbs 9.3 grams. It also contains 71.7 grams of fat, 56.9 grams of protein and 0.1 grams of sugar.
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918 | 9.3 g (4%) | 56.9 g (25%) | 71.7 g (71%) | 0.1 g |
Garlic-Style Chicken Wings Nutritional Facts
Serving Size: 6 Wings
- Carbs - 9.3 g
- Dietary Fiber - 0.4 g
- Sugars - 0.1 g
- Fat - 71.7 g
- Saturated - 27.9 g
- Polyunsaturated - 10.4 g
- Monounsaturated - --
- Trans - --
- Protein - 56.9 g
- Sodium - 611 mg
- Potassium - 459.2 mg
- Cholesterol - 236 mg
- Vitamin A - 43.1 %
- Vitamin C - 2.7 %
- Calcium - 5.1 %
- Iron - 18.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in garlic-style chicken wings?
Garlic-Style Chicken Wings contain around 918 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of garlic-style chicken wings:
- 6 Wings: 918 grams
- 1 Wings: 153 grams
If you are unsure about the size of your garlic-style chicken wings, you can estimate that an average garlic-style chicken wings contains about 918 calories. About 4% of garlic-style chicken wings calories come from carbs, 25% from protein, and 71% from fat.
How many carbs are in garlic-style chicken wings?
Here is the carb content of standard serving sizes garlic-style chicken wings:
- 6 Wings: 9.3 grams
- 1 Wings: 1.6 grams
Garlic-Style Chicken Wings also contains 0.4 grams of fiber, depending on its size. You can subtract 0.4 grams if you are looking for the net carb content 8,9 (net carbs = total carbs - fiber).
How does Garlic-Style Chicken Wings fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 918/2000 Cal | 1082 Cal |
| Fat | 71.7/67 g | -4,7 g |
| Sodium | 611/2300 mg | 1689 mg |
| Cholesterol | 236/300 mg | 64 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 918/2000 Cal | 1082 Cal |
| Carbohydrates | 9.3/250 g | 240,7 g |
| Sugar | 0.1/75 g | 74,9 g |
| Fiber | 0.4/25 g | 24,6 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 918/2000 Cal | 1082 Cal |
| Fat | 71.7/67 g | -4,7 g |
| Carbohydrates | 9.3/250 g | 240,7 g |
| Protein | 56.9/75 g | 18,1 g |
How long would it take to burn off 918 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 141 minutes
- Running - 94 minutes
- Cleaning - 338 minutes
- Diving - 66 minutes
- Pilates - 21 minutes
- Dansing - 51 minutes
- Basketball - 53 minutes
- Volleyball - 94 minutes
- Fencing - 73 minutes
- Climbing - 19 minutes
- Lawn Mowing - 75 minutes
- Sleep - 61 minutes
How many protein are in garlic-style chicken wings?
Garlic-Style Chicken Wings is a good source of quality protein, with just 6 Wings containing 56.9 grams.
Look at the list of protein content in different servings of garlic-style chicken wings:
- 6 Wings: 56.9 grams
- 1 Wings: 9.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in garlic-style chicken wings?
However, despite having all the nutritious qualities of garlic-style chicken wings, 6 Wings of garlic-style chicken wings comes with almost 0.1 extra grams of added sugar.
Compare the sugar content of different servings of garlic-style chicken wings:
- 6 Wings: 0.1 grams
- 1 Wings: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in garlic-style chicken wings?
Garlic-Style Chicken Wings contain on average 71.7 grams of total fat per serve (6 Wings) – the majority - 43,8 grams - of that fat is also classified as unsaturated, with only 27.9 grams being saturated fat.
Here is an example of the fat content in popular servings of garlic-style chicken wings:
- 6 Wings: 71.7 grams
- 1 Wings: 12 grams
