Garlic Shrimp - calories, carbs, nutrition

Garlic Shrimp Nutritional Facts

Serving Size: 1.5 cup

• Carbs - 42 g
• Dietary Fiber - 6 g
• Sugars - 4 g
• Fat - 9 g
• Saturated - 2.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 15 g
• Sodium - 1180 mg
• Potassium - 0 mg
• Cholesterol - 45 mg
• Vitamin A - 50 %
• Vitamin C - 20 %
• Calcium - 15 %
• Iron - 15 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in garlic shrimp?

Garlic Shrimp contain around 310 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of garlic shrimp:

• 1.5 cup: 310 grams
• 1 container (3 cups ea.): 620 grams
• 1 teaspoon: 4.3 grams
• 1 tablespoon: 12.9 grams
• 1 fluid ounce: 25.8 grams
• 1 milliliter: 0.9 grams
• 1 cup: 206.7 grams
• 1 pint: 413.3 grams
• 1 quart: 826.7 grams
• 1 liter: 873.5 grams
• 1 gallon: 3306.7 grams

If you are unsure about the size of your garlic shrimp, you can estimate that an average garlic shrimp contains about 310 calories. About 54% of garlic shrimp calories come from carbs, 19% from protein, and 26% from fat.

How many carbs are in garlic shrimp?

Here is the carb content of standard serving sizes garlic shrimp:

• 1.5 cup: 42 grams
• 1 container (3 cups ea.): 84 grams
• 1 teaspoon: 0.6 grams
• 1 tablespoon: 1.8 grams
• 1 fluid ounce: 3.5 grams
• 1 milliliter: 0.1 grams
• 1 cup: 28 grams
• 1 pint: 56 grams
• 1 quart: 112 grams
• 1 liter: 118.3 grams
• 1 gallon: 448 grams

Garlic Shrimp also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 36 (net carbs = total carbs - fiber).

How does Garlic Shrimp fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 310 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 47 minutes
• Running - 31 minutes
• Cleaning - 114 minutes
• Hiking - 41 minutes
• Bodyflex - 72 minutes
• Skating - 59 minutes
• Bowling - 74 minutes
• Rugby - 94 minutes
• Squash - 34 minutes
• Climbing - 85 minutes
• Croquet - 21 minutes
• Shopping - 21 minutes

How many protein are in garlic shrimp?

Garlic Shrimp is a good source of quality protein, with just 1.5 cup containing 15 grams.

Look at the list of protein content in different servings of garlic shrimp:

• 1.5 cup: 15 grams
• 1 container (3 cups ea.): 30 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.6 grams
• 1 fluid ounce: 1.3 grams
• 1 milliliter: 0 grams
• 1 cup: 10 grams
• 1 pint: 20 grams
• 1 quart: 40 grams
• 1 liter: 42.3 grams
• 1 gallon: 160 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in garlic shrimp?

However, despite having all the nutritious qualities of garlic shrimp, 1.5 cup of garlic shrimp comes with almost 4 extra grams of added sugar.

Compare the sugar content of different servings of garlic shrimp:

• 1.5 cup: 4 grams
• 1 container (3 cups ea.): 8 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.2 grams
• 1 fluid ounce: 0.3 grams
• 1 milliliter: 0 grams
• 1 cup: 2.7 grams
• 1 pint: 5.3 grams
• 1 quart: 10.7 grams
• 1 liter: 11.3 grams
• 1 gallon: 42.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in garlic shrimp?

Garlic Shrimp contain on average 9 grams of total fat per serve (1.5 cup) – the majority - 6,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.

Here is an example of the fat content in popular servings of garlic shrimp:

• 1.5 cup: 9 grams
• 1 container (3 cups ea.): 18 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.4 grams
• 1 fluid ounce: 0.8 grams
• 1 milliliter: 0 grams
• 1 cup: 6 grams
• 1 pint: 12 grams
• 1 quart: 24 grams
• 1 liter: 25.4 grams
• 1 gallon: 96 grams