Garlic-Lime and Cilantro Crema - calories, carbs, nutrition
Garlic-Lime and Cilantro Crema contain several important nutrients: 1.23 ounce only contains 58 calories, on average. However, more than 6% of garlic-lime and cilantro crema is composed of carbs 1 grams. It also contains 6 grams of fat, 1 grams of protein and 1 grams of sugar.
58 | 1 g (6%) | 1 g (6%) | 6 g (87%) | 1 g |
Garlic-Lime and Cilantro Crema Nutritional Facts
Serving Size: 1.23 ounce
- Carbs - 1 g
- Dietary Fiber - 0 g
- Sugars - 1 g
- Fat - 6 g
- Saturated - 3.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 1 g
- Sodium - 23 mg
- Potassium - --
- Cholesterol - 15 mg
- Vitamin A - 0.1 %
- Vitamin C - 6.7 %
- Calcium - 0.4 %
- Iron - 5.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in garlic-lime and cilantro crema?
Garlic-Lime and Cilantro Crema contain around 58 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of garlic-lime and cilantro crema:
- 1.23 ounce: 58 grams
- 1 ounce: 47.2 grams
If you are unsure about the size of your garlic-lime and cilantro crema, you can estimate that an average garlic-lime and cilantro crema contains about 58 calories. About 6% of garlic-lime and cilantro crema calories come from carbs, 6% from protein, and 87% from fat.
How many carbs are in garlic-lime and cilantro crema?
Here is the carb content of standard serving sizes garlic-lime and cilantro crema:
- 1.23 ounce: 1 grams
- 1 ounce: 0.8 grams
Garlic-Lime and Cilantro Crema also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).
How does Garlic-Lime and Cilantro Crema fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 58/2000 Cal | 1942 Cal |
Fat | 6/67 g | 61 g |
Sodium | 23/2300 mg | 2277 mg |
Cholesterol | 15/300 mg | 285 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 58/2000 Cal | 1942 Cal |
Carbohydrates | 1/250 g | 249 g |
Sugar | 1/75 g | 74 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 58/2000 Cal | 1942 Cal |
Fat | 6/67 g | 61 g |
Carbohydrates | 1/250 g | 249 g |
Protein | 1/75 g | 74 g |
How long would it take to burn off 58 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 8 minutes
- Running - 5 minutes
- Cleaning - 21 minutes
- Swimming - 48 minutes
- Bodyflex - 44 minutes
- Skating - 99 minutes
- Basketball - 87 minutes
- Rugby - 27 minutes
- Squash - 43 minutes
- Cricket - 29 minutes
- Croquet - 28 minutes
- Baby Sitting - 79 minutes
How many protein are in garlic-lime and cilantro crema?
Garlic-Lime and Cilantro Crema is a good source of quality protein, with just 1.23 ounce containing 1 grams.
Look at the list of protein content in different servings of garlic-lime and cilantro crema:
- 1.23 ounce: 1 grams
- 1 ounce: 0.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in garlic-lime and cilantro crema?
However, despite having all the nutritious qualities of garlic-lime and cilantro crema, 1.23 ounce of garlic-lime and cilantro crema comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of garlic-lime and cilantro crema:
- 1.23 ounce: 1 grams
- 1 ounce: 0.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in garlic-lime and cilantro crema?
Garlic-Lime and Cilantro Crema contain on average 6 grams of total fat per serve (1.23 ounce) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.
Here is an example of the fat content in popular servings of garlic-lime and cilantro crema:
- 1.23 ounce: 6 grams
- 1 ounce: 4.9 grams