Garlic Chicken Wings - calories, carbs, nutrition
Garlic Chicken Wings contain several important nutrients: 5 Wings only contains 877 calories, on average. However, more than 11% of garlic chicken wings is composed of carbs 22.9 grams. It also contains 64.4 grams of fat, 49.9 grams of protein and 0 grams of sugar.
mainadmin 
877 | 22.9 g (11%) | 49.9 g (23%) | 64.4 g (67%) | 0 g |
Garlic Chicken Wings Nutritional Facts
Serving Size: 5 Wings
- Carbs - 22.9 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 64.4 g
- Saturated - 16.6 g
- Polyunsaturated - 10.5 g
- Monounsaturated - --
- Trans - --
- Protein - 49.9 g
- Sodium - 2170 mg
- Potassium - 332.1 mg
- Cholesterol - 144 mg
- Vitamin A - 5.4 %
- Vitamin C - 0 %
- Calcium - 2.7 %
- Iron - 12.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in garlic chicken wings?
Garlic Chicken Wings contain around 877 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of garlic chicken wings:
- 5 Wings: 877 grams
- 1 Wings: 175.4 grams
If you are unsure about the size of your garlic chicken wings, you can estimate that an average garlic chicken wings contains about 877 calories. About 11% of garlic chicken wings calories come from carbs, 23% from protein, and 67% from fat.
How many carbs are in garlic chicken wings?
Here is the carb content of standard serving sizes garlic chicken wings:
- 5 Wings: 22.9 grams
- 1 Wings: 4.6 grams
Garlic Chicken Wings also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 22,9 (net carbs = total carbs - fiber).
How does Garlic Chicken Wings fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 877/2000 Cal | 1123 Cal |
| Fat | 64.4/67 g | 2,6 g |
| Sodium | 2170/2300 mg | 130 mg |
| Cholesterol | 144/300 mg | 156 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 877/2000 Cal | 1123 Cal |
| Carbohydrates | 22.9/250 g | 227,1 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 877/2000 Cal | 1123 Cal |
| Fat | 64.4/67 g | 2,6 g |
| Carbohydrates | 22.9/250 g | 227,1 g |
| Protein | 49.9/75 g | 25,1 g |
How long would it take to burn off 877 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 134 minutes
- Running - 89 minutes
- Cleaning - 323 minutes
- Swimming - 24 minutes
- Yoga - 84 minutes
- Dansing - 45 minutes
- Bowling - 82 minutes
- Rugby - 35 minutes
- Rowing - 86 minutes
- Snowboarding - 33 minutes
- Gardening - 63 minutes
- Shopping - 18 minutes
How many protein are in garlic chicken wings?
Garlic Chicken Wings is a good source of quality protein, with just 5 Wings containing 49.9 grams.
Look at the list of protein content in different servings of garlic chicken wings:
- 5 Wings: 49.9 grams
- 1 Wings: 10 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in garlic chicken wings?
However, despite having all the nutritious qualities of garlic chicken wings, 5 Wings of garlic chicken wings comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of garlic chicken wings:
- 5 Wings: 0 grams
- 1 Wings: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in garlic chicken wings?
Garlic Chicken Wings contain on average 64.4 grams of total fat per serve (5 Wings) – the majority - 47,8 grams - of that fat is also classified as unsaturated, with only 16.6 grams being saturated fat.
Here is an example of the fat content in popular servings of garlic chicken wings:
- 5 Wings: 64.4 grams
- 1 Wings: 12.9 grams
