Garlic Chicken Pizza - calories, carbs, nutrition

Garlic Chicken Pizza Nutritional Facts

Serving Size: 0.333 pizza

• Carbs - 32 g
• Dietary Fiber - 1 g
• Sugars - 2 g
• Fat - 10 g
• Saturated - 5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 15 g
• Sodium - 790 mg
• Potassium - 0 mg
• Cholesterol - 40 mg
• Vitamin A - 4 %
• Vitamin C - 0 %
• Calcium - 25 %
• Iron - 15 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in garlic chicken pizza?

Garlic Chicken Pizza contain around 280 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of garlic chicken pizza:

• 0.333 pizza: 280 grams
• 1 pizza: 840.8 grams
• 1 container (1 pizza ea.): 840 grams

If you are unsure about the size of your garlic chicken pizza, you can estimate that an average garlic chicken pizza contains about 280 calories. About 46% of garlic chicken pizza calories come from carbs, 22% from protein, and 32% from fat.

How many carbs are in garlic chicken pizza?

Here is the carb content of standard serving sizes garlic chicken pizza:

• 0.333 pizza: 32 grams
• 1 pizza: 96.1 grams
• 1 container (1 pizza ea.): 96 grams

Garlic Chicken Pizza also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 31 (net carbs = total carbs - fiber).

How does Garlic Chicken Pizza fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 280 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 43 minutes
• Running - 28 minutes
• Cleaning - 103 minutes
• Swimming - 19 minutes
• Pilates - 89 minutes
• Skipping - 29 minutes
• Golf - 66 minutes
• Rugby - 74 minutes
• Squash - 41 minutes
• Skiing - 17 minutes
• Gardening - 27 minutes
• Baby Sitting - 96 minutes

How many protein are in garlic chicken pizza?

Garlic Chicken Pizza is a good source of quality protein, with just 0.333 pizza containing 15 grams.

Look at the list of protein content in different servings of garlic chicken pizza:

• 0.333 pizza: 15 grams
• 1 pizza: 45 grams
• 1 container (1 pizza ea.): 45 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in garlic chicken pizza?

However, despite having all the nutritious qualities of garlic chicken pizza, 0.333 pizza of garlic chicken pizza comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of garlic chicken pizza:

• 0.333 pizza: 2 grams
• 1 pizza: 6 grams
• 1 container (1 pizza ea.): 6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in garlic chicken pizza?

Garlic Chicken Pizza contain on average 10 grams of total fat per serve (0.333 pizza) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.

Here is an example of the fat content in popular servings of garlic chicken pizza:

• 0.333 pizza: 10 grams
• 1 pizza: 30 grams
• 1 container (1 pizza ea.): 30 grams