Garlic Black Pepper Rotisserie Chicken - calories, carbs, nutrition
Garlic Black Pepper Rotisserie Chicken contain several important nutrients: 1 Serving only contains 330 calories, on average. However, more than 3% of garlic black pepper rotisserie chicken is composed of carbs 2 grams. It also contains 22 grams of fat, 28 grams of protein and 0 grams of sugar.
mainadmin 
330 | 2 g (3%) | 28 g (35%) | 22 g (62%) | 0 g |
Garlic Black Pepper Rotisserie Chicken Nutritional Facts
Serving Size: 1 Serving
- Carbs - 2 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 22 g
- Saturated - 7 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 28 g
- Sodium - 100 mg
- Potassium - 30 mg
- Cholesterol - 105 mg
- Vitamin A - 2.9 %
- Vitamin C - 2.9 %
- Calcium - 3.3 %
- Iron - 6.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in garlic black pepper rotisserie chicken?
Garlic Black Pepper Rotisserie Chicken contain around 330 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of garlic black pepper rotisserie chicken:
- 1 Serving: 330 grams
If you are unsure about the size of your garlic black pepper rotisserie chicken, you can estimate that an average garlic black pepper rotisserie chicken contains about 330 calories. About 3% of garlic black pepper rotisserie chicken calories come from carbs, 35% from protein, and 62% from fat.
How many carbs are in garlic black pepper rotisserie chicken?
Here is the carb content of standard serving sizes garlic black pepper rotisserie chicken:
- 1 Serving: 2 grams
Garlic Black Pepper Rotisserie Chicken also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).
How does Garlic Black Pepper Rotisserie Chicken fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 330/2000 Cal | 1670 Cal |
| Fat | 22/67 g | 45 g |
| Sodium | 100/2300 mg | 2200 mg |
| Cholesterol | 105/300 mg | 195 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 330/2000 Cal | 1670 Cal |
| Carbohydrates | 2/250 g | 248 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 330/2000 Cal | 1670 Cal |
| Fat | 22/67 g | 45 g |
| Carbohydrates | 2/250 g | 248 g |
| Protein | 28/75 g | 47 g |
How long would it take to burn off 330 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 50 minutes
- Running - 33 minutes
- Cleaning - 121 minutes
- Swimming - 26 minutes
- Bodyflex - 87 minutes
- Burpee - 64 minutes
- Golf - 60 minutes
- Curling - 75 minutes
- Rowing - 25 minutes
- Skiing - 94 minutes
- Lawn Mowing - 83 minutes
- Dog Walking - 81 minutes
How many protein are in garlic black pepper rotisserie chicken?
Garlic Black Pepper Rotisserie Chicken is a good source of quality protein, with just 1 Serving containing 28 grams.
Look at the list of protein content in different servings of garlic black pepper rotisserie chicken:
- 1 Serving: 28 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in garlic black pepper rotisserie chicken?
However, despite having all the nutritious qualities of garlic black pepper rotisserie chicken, 1 Serving of garlic black pepper rotisserie chicken comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of garlic black pepper rotisserie chicken:
- 1 Serving: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in garlic black pepper rotisserie chicken?
Garlic Black Pepper Rotisserie Chicken contain on average 22 grams of total fat per serve (1 Serving) – the majority - 15 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.
Here is an example of the fat content in popular servings of garlic black pepper rotisserie chicken:
- 1 Serving: 22 grams
