Garlic Baguette - calories, carbs, nutrition

Garlic Baguette Nutritional Facts

Serving Size: 0.25 baguette

• Carbs - 18.3 g
• Dietary Fiber - 0.7 g
• Sugars - 1 g
• Fat - 5.9 g
• Saturated - 1.8 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 3 g
• Sodium - 0 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in garlic baguette?

Garlic Baguette contain around 140 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of garlic baguette:

• 0.25 baguette: 140 grams
• 1 baguette: 560 grams
• 1 container (1 baguette ea.): 560 grams

If you are unsure about the size of your garlic baguette, you can estimate that an average garlic baguette contains about 140 calories. About 53% of garlic baguette calories come from carbs, 9% from protein, and 38% from fat.

How many carbs are in garlic baguette?

Here is the carb content of standard serving sizes garlic baguette:

• 0.25 baguette: 18.3 grams
• 1 baguette: 73.2 grams
• 1 container (1 baguette ea.): 73.2 grams

Garlic Baguette also contains 0.7 grams of fiber, depending on its size. You can subtract 0.7 grams if you are looking for the net carb content 17,6 (net carbs = total carbs - fiber).

How does Garlic Baguette fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 140 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 21 minutes
• Running - 14 minutes
• Cleaning - 51 minutes
• Swimming - 26 minutes
• Boxing - 98 minutes
• Dansing - 15 minutes
• Tennis - 26 minutes
• Riding - 64 minutes
• Badminton - 39 minutes
• Snowboarding - 35 minutes
• Infrared Sauna - 63 minutes
• Shopping - 40 minutes

How many protein are in garlic baguette?

Garlic Baguette is a good source of quality protein, with just 0.25 baguette containing 3 grams.

Look at the list of protein content in different servings of garlic baguette:

• 0.25 baguette: 3 grams
• 1 baguette: 12 grams
• 1 container (1 baguette ea.): 12 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in garlic baguette?

However, despite having all the nutritious qualities of garlic baguette, 0.25 baguette of garlic baguette comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of garlic baguette:

• 0.25 baguette: 1 grams
• 1 baguette: 4 grams
• 1 container (1 baguette ea.): 4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in garlic baguette?

Garlic Baguette contain on average 5.9 grams of total fat per serve (0.25 baguette) – the majority - 4,1 grams - of that fat is also classified as unsaturated, with only 1.8 grams being saturated fat.

Here is an example of the fat content in popular servings of garlic baguette:

• 0.25 baguette: 5.9 grams
• 1 baguette: 23.6 grams
• 1 container (1 baguette ea.): 23.6 grams