Galaxy Slice - Cookie Crumble - calories, carbs, nutrition
Galaxy Slice - Cookie Crumble contain several important nutrients: 30 gram only contains 150 calories, on average. However, more than 49% of galaxy slice - cookie crumble is composed of carbs 18.3 grams. It also contains 7.8 grams of fat, 1.4 grams of protein and 12 grams of sugar.
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150 | 18.3 g (49%) | 1.4 g (4%) | 7.8 g (47%) | 12 g |
Galaxy Slice - Cookie Crumble Nutritional Facts
Serving Size: 30 gram
- Carbs - 18.3 g
- Dietary Fiber - 0.6 g
- Sugars - 12 g
- Fat - 7.8 g
- Saturated - 3.9 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 1.4 g
- Sodium - 0.1 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in galaxy slice - cookie crumble?
Galaxy Slice - Cookie Crumble contain around 150 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of galaxy slice - cookie crumble:
- 30 gram: 150 grams
- 1 container (180 gs ea.): 900 grams
- 1 milligram: 0 grams
- 1 gram: 5 grams
- 1 ounce: 141.7 grams
- 1 pound: 2268 grams
- 1 kilogram: 5000 grams
If you are unsure about the size of your galaxy slice - cookie crumble, you can estimate that an average galaxy slice - cookie crumble contains about 150 calories. About 49% of galaxy slice - cookie crumble calories come from carbs, 4% from protein, and 47% from fat.
How many carbs are in galaxy slice - cookie crumble?
Here is the carb content of standard serving sizes galaxy slice - cookie crumble:
- 30 gram: 18.3 grams
- 1 container (180 gs ea.): 109.8 grams
- 1 milligram: 0 grams
- 1 gram: 0.6 grams
- 1 ounce: 17.3 grams
- 1 pound: 276.7 grams
- 1 kilogram: 610 grams
Galaxy Slice - Cookie Crumble also contains 0.6 grams of fiber, depending on its size. You can subtract 0.6 grams if you are looking for the net carb content 17,7 (net carbs = total carbs - fiber).
How does Galaxy Slice - Cookie Crumble fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Fat | 7.8/67 g | 59,2 g |
| Sodium | 0.1/2300 mg | 2299,9 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Carbohydrates | 18.3/250 g | 231,7 g |
| Sugar | 12/75 g | 63 g |
| Fiber | 0.6/25 g | 24,4 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Fat | 7.8/67 g | 59,2 g |
| Carbohydrates | 18.3/250 g | 231,7 g |
| Protein | 1.4/75 g | 73,6 g |
How long would it take to burn off 150 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 23 minutes
- Running - 15 minutes
- Cleaning - 55 minutes
- Walking - 31 minutes
- Yoga - 42 minutes
- Dansing - 87 minutes
- Bowling - 47 minutes
- Riding - 92 minutes
- Squash - 18 minutes
- Climbing - 22 minutes
- Gardening - 97 minutes
- Dog Walking - 27 minutes
How many protein are in galaxy slice - cookie crumble?
Galaxy Slice - Cookie Crumble is a good source of quality protein, with just 30 gram containing 1.4 grams.
Look at the list of protein content in different servings of galaxy slice - cookie crumble:
- 30 gram: 1.4 grams
- 1 container (180 gs ea.): 8.4 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 1.3 grams
- 1 pound: 21.2 grams
- 1 kilogram: 46.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in galaxy slice - cookie crumble?
However, despite having all the nutritious qualities of galaxy slice - cookie crumble, 30 gram of galaxy slice - cookie crumble comes with almost 12 extra grams of added sugar.
Compare the sugar content of different servings of galaxy slice - cookie crumble:
- 30 gram: 12 grams
- 1 container (180 gs ea.): 72 grams
- 1 milligram: 0 grams
- 1 gram: 0.4 grams
- 1 ounce: 11.3 grams
- 1 pound: 181.4 grams
- 1 kilogram: 400 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in galaxy slice - cookie crumble?
Galaxy Slice - Cookie Crumble contain on average 7.8 grams of total fat per serve (30 gram) – the majority - 3,9 grams - of that fat is also classified as unsaturated, with only 3.9 grams being saturated fat.
Here is an example of the fat content in popular servings of galaxy slice - cookie crumble:
- 30 gram: 7.8 grams
- 1 container (180 gs ea.): 46.8 grams
- 1 milligram: 0 grams
- 1 gram: 0.3 grams
- 1 ounce: 7.4 grams
- 1 pound: 117.9 grams
- 1 kilogram: 260 grams
