G Series Cool Blue - calories, carbs, nutrition

G Series Cool Blue Nutritional Facts

Serving Size: 12 fluid ounce

• Carbs - 21 g
• Dietary Fiber - 0 g
• Sugars - 21 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0 g
• Sodium - 160 mg
• Potassium - 45 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in g series cool blue?

G Series Cool Blue contain around 80 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of g series cool blue:

• 12 fluid ounce: 80 grams
• 1 container (30 fl oz): 200 grams
• 1 teaspoon: 1.1 grams
• 1 tablespoon: 3.3 grams
• 1 fluid ounce: 6.7 grams
• 1 milliliter: 0.2 grams
• 355 milliliter: 80 grams
• 1 cup: 53.3 grams
• 1 pint: 106.7 grams
• 1 quart: 213.3 grams
• 1 liter: 225.4 grams
• 1 gallon: 853.3 grams

If you are unsure about the size of your g series cool blue, you can estimate that an average g series cool blue contains about 80 calories. About 100% of g series cool blue calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in g series cool blue?

Here is the carb content of standard serving sizes g series cool blue:

• 12 fluid ounce: 21 grams
• 1 container (30 fl oz): 52.5 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 0.9 grams
• 1 fluid ounce: 1.7 grams
• 1 milliliter: 0.1 grams
• 355 milliliter: 21 grams
• 1 cup: 14 grams
• 1 pint: 28 grams
• 1 quart: 56 grams
• 1 liter: 59.2 grams
• 1 gallon: 224 grams

G Series Cool Blue also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 21 (net carbs = total carbs - fiber).

How does G Series Cool Blue fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 80 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 12 minutes
• Running - 8 minutes
• Cleaning - 29 minutes
• Walking - 90 minutes
• Boxing - 55 minutes
• Dansing - 66 minutes
• Golf - 30 minutes
• Riding - 40 minutes
• Squash - 51 minutes
• Skiing - 34 minutes
• Lawn Mowing - 39 minutes
• Baby Sitting - 81 minutes

How many protein are in g series cool blue?

G Series Cool Blue is a good source of quality protein, with just 12 fluid ounce containing 0 grams.

Look at the list of protein content in different servings of g series cool blue:

• 12 fluid ounce: 0 grams
• 1 container (30 fl oz): 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 355 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in g series cool blue?

However, despite having all the nutritious qualities of g series cool blue, 12 fluid ounce of g series cool blue comes with almost 21 extra grams of added sugar.

Compare the sugar content of different servings of g series cool blue:

• 12 fluid ounce: 21 grams
• 1 container (30 fl oz): 52.5 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 0.9 grams
• 1 fluid ounce: 1.7 grams
• 1 milliliter: 0.1 grams
• 355 milliliter: 21 grams
• 1 cup: 14 grams
• 1 pint: 28 grams
• 1 quart: 56 grams
• 1 liter: 59.2 grams
• 1 gallon: 224 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in g series cool blue?

G Series Cool Blue contain on average 0 grams of total fat per serve (12 fluid ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of g series cool blue:

• 12 fluid ounce: 0 grams
• 1 container (30 fl oz): 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 355 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams