Fully Fit Salsa Turkey Breast - calories, carbs, nutrition

Fully Fit Salsa Turkey Breast Nutritional Facts

Serving Size: 2 ounce

• Carbs - 2 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 1 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 13 g
• Sodium - 380 mg
• Potassium - 0 mg
• Cholesterol - 20 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in fully fit salsa turkey breast?

Fully Fit Salsa Turkey Breast contain around 70 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fully fit salsa turkey breast:

• 2 ounce: 70 grams
• 1 container (4 oz ea.): 140 grams
• 1 ounce: 35 grams

If you are unsure about the size of your fully fit salsa turkey breast, you can estimate that an average fully fit salsa turkey breast contains about 70 calories. About 12% of fully fit salsa turkey breast calories come from carbs, 75% from protein, and 13% from fat.

How many carbs are in fully fit salsa turkey breast?

Here is the carb content of standard serving sizes fully fit salsa turkey breast:

• 2 ounce: 2 grams
• 1 container (4 oz ea.): 4 grams
• 1 ounce: 1 grams

Fully Fit Salsa Turkey Breast also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).

How does Fully Fit Salsa Turkey Breast fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 70 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 10 minutes
• Running - 7 minutes
• Cleaning - 25 minutes
• Diving - 38 minutes
• Bodyflex - 89 minutes
• Skating - 15 minutes
• Tennis - 47 minutes
• Rugby - 64 minutes
• Fencing - 65 minutes
• Cricket - 39 minutes
• Soccer - 20 minutes
• Dog Walking - 60 minutes

How many protein are in fully fit salsa turkey breast?

Fully Fit Salsa Turkey Breast is a good source of quality protein, with just 2 ounce containing 13 grams.

Look at the list of protein content in different servings of fully fit salsa turkey breast:

• 2 ounce: 13 grams
• 1 container (4 oz ea.): 26 grams
• 1 ounce: 6.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in fully fit salsa turkey breast?

However, despite having all the nutritious qualities of fully fit salsa turkey breast, 2 ounce of fully fit salsa turkey breast comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of fully fit salsa turkey breast:

• 2 ounce: 0 grams
• 1 container (4 oz ea.): 0 grams
• 1 ounce: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in fully fit salsa turkey breast?

Fully Fit Salsa Turkey Breast contain on average 1 grams of total fat per serve (2 ounce) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of fully fit salsa turkey breast:

• 2 ounce: 1 grams
• 1 container (4 oz ea.): 2 grams
• 1 ounce: 0.5 grams