Fruity Pebbles Treats - calories, carbs, nutrition
Fruity Pebbles Treats contain several important nutrients: 1 Bar only contains 290 calories, on average. However, more than 70% of fruity pebbles treats is composed of carbs 51.9 grams. It also contains 9.2 grams of fat, 1.5 grams of protein and 33.1 grams of sugar.
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290 | 51.9 g (70%) | 1.5 g (2%) | 9.2 g (28%) | 33.1 g |
Fruity Pebbles Treats Nutritional Facts
Serving Size: 1 Bar
- Carbs - 51.9 g
- Dietary Fiber - 0.2 g
- Sugars - 33.1 g
- Fat - 9.2 g
- Saturated - 1.7 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 2.2 g
- Protein - 1.5 g
- Sodium - 233.3 mg
- Potassium - 24 mg
- Cholesterol - 0 mg
- Vitamin A - 11.2 %
- Vitamin C - 0 %
- Calcium - 0.2 %
- Iron - 7.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in fruity pebbles treats?
Fruity Pebbles Treats contain around 290 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fruity pebbles treats:
- 1 Bar: 290 grams
If you are unsure about the size of your fruity pebbles treats, you can estimate that an average fruity pebbles treats contains about 290 calories. About 70% of fruity pebbles treats calories come from carbs, 2% from protein, and 28% from fat.
How many carbs are in fruity pebbles treats?
Here is the carb content of standard serving sizes fruity pebbles treats:
- 1 Bar: 51.9 grams
Fruity Pebbles Treats also contains 0.2 grams of fiber, depending on its size. You can subtract 0.2 grams if you are looking for the net carb content 51,7 (net carbs = total carbs - fiber).
How does Fruity Pebbles Treats fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 290/2000 Cal | 1710 Cal |
| Fat | 9.2/67 g | 57,8 g |
| Sodium | 233.3/2300 mg | 2066,7 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 290/2000 Cal | 1710 Cal |
| Carbohydrates | 51.9/250 g | 198,1 g |
| Sugar | 33.1/75 g | 41,9 g |
| Fiber | 0.2/25 g | 24,8 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 290/2000 Cal | 1710 Cal |
| Fat | 9.2/67 g | 57,8 g |
| Carbohydrates | 51.9/250 g | 198,1 g |
| Protein | 1.5/75 g | 73,5 g |
How long would it take to burn off 290 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 44 minutes
- Running - 29 minutes
- Cleaning - 106 minutes
- Swimming - 74 minutes
- Pilates - 60 minutes
- Skating - 96 minutes
- Tennis - 92 minutes
- Rugby - 60 minutes
- Fencing - 49 minutes
- Snowboarding - 67 minutes
- Soccer - 53 minutes
- Shopping - 48 minutes
How many protein are in fruity pebbles treats?
Fruity Pebbles Treats is a good source of quality protein, with just 1 Bar containing 1.5 grams.
Look at the list of protein content in different servings of fruity pebbles treats:
- 1 Bar: 1.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in fruity pebbles treats?
However, despite having all the nutritious qualities of fruity pebbles treats, 1 Bar of fruity pebbles treats comes with almost 33.1 extra grams of added sugar.
Compare the sugar content of different servings of fruity pebbles treats:
- 1 Bar: 33.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in fruity pebbles treats?
Fruity Pebbles Treats contain on average 9.2 grams of total fat per serve (1 Bar) – the majority - 7,5 grams - of that fat is also classified as unsaturated, with only 1.7 grams being saturated fat.
Here is an example of the fat content in popular servings of fruity pebbles treats:
- 1 Bar: 9.2 grams
