Fruit Strawberry Cup Large (Bison) - calories, carbs, nutrition
Fruit Strawberry Cup Large (Bison) contain several important nutrients: 15 ounce only contains 136 calories, on average. However, more than 85% of fruit strawberry cup large (bison) is composed of carbs 32.7 grams. It also contains 1.3 grams of fat, 2.9 grams of protein and 20.8 grams of sugar.
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136 | 32.7 g (85%) | 2.9 g (8%) | 1.3 g (8%) | 20.8 g |
Fruit Strawberry Cup Large (Bison) Nutritional Facts
Serving Size: 15 ounce
- Carbs - 32.7 g
- Dietary Fiber - 8.5 g
- Sugars - 20.8 g
- Fat - 1.3 g
- Saturated - 0.1 g
- Polyunsaturated - 0.7 g
- Monounsaturated - 0.2 g
- Trans - 0 g
- Protein - 2.9 g
- Sodium - 4 mg
- Potassium - 651 mg
- Cholesterol - 0 mg
- Vitamin A - 1 %
- Vitamin C - 416.7 %
- Calcium - 6.8 %
- Iron - 9.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in fruit strawberry cup large (bison)?
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Fruit Strawberry Cup Large (Bison) contain around 136 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fruit strawberry cup large (bison):
- 15 ounce: 136 grams
- 1 ounce: 9.1 grams
If you are unsure about the size of your fruit strawberry cup large (bison), you can estimate that an average fruit strawberry cup large (bison) contains about 136 calories. About 85% of fruit strawberry cup large (bison) calories come from carbs, 8% from protein, and 8% from fat.
How many carbs are in fruit strawberry cup large (bison)?
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Here is the carb content of standard serving sizes fruit strawberry cup large (bison):
- 15 ounce: 32.7 grams
- 1 ounce: 2.2 grams
Fruit Strawberry Cup Large (Bison) also contains 8.5 grams of fiber, depending on its size. You can subtract 8.5 grams if you are looking for the net carb content 24,2 (net carbs = total carbs - fiber).
How does Fruit Strawberry Cup Large (Bison) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 136/2000 Cal | 1864 Cal |
| Fat | 1.3/67 g | 65,7 g |
| Sodium | 4/2300 mg | 2296 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 136/2000 Cal | 1864 Cal |
| Carbohydrates | 32.7/250 g | 217,3 g |
| Sugar | 20.8/75 g | 54,2 g |
| Fiber | 8.5/25 g | 16,5 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 136/2000 Cal | 1864 Cal |
| Fat | 1.3/67 g | 65,7 g |
| Carbohydrates | 32.7/250 g | 217,3 g |
| Protein | 2.9/75 g | 72,1 g |
How long would it take to burn off 136 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 20 minutes
- Running - 13 minutes
- Cleaning - 50 minutes
- Swimming - 16 minutes
- Yoga - 78 minutes
- Skipping - 61 minutes
- Tennis - 88 minutes
- Volleyball - 66 minutes
- Fencing - 92 minutes
- Cricket - 58 minutes
- Croquet - 47 minutes
- Shopping - 33 minutes
How many protein are in fruit strawberry cup large (bison)?
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Fruit Strawberry Cup Large (Bison) is a good source of quality protein, with just 15 ounce containing 2.9 grams.
Look at the list of protein content in different servings of fruit strawberry cup large (bison):
- 15 ounce: 2.9 grams
- 1 ounce: 0.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in fruit strawberry cup large (bison)?
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However, despite having all the nutritious qualities of fruit strawberry cup large (bison), 15 ounce of fruit strawberry cup large (bison) comes with almost 20.8 extra grams of added sugar.
Compare the sugar content of different servings of fruit strawberry cup large (bison):
- 15 ounce: 20.8 grams
- 1 ounce: 1.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in fruit strawberry cup large (bison)?
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Fruit Strawberry Cup Large (Bison) contain on average 1.3 grams of total fat per serve (15 ounce) – the majority - 1,2 grams - of that fat is also classified as unsaturated, with only 0.1 grams being saturated fat.
Here is an example of the fat content in popular servings of fruit strawberry cup large (bison):
- 15 ounce: 1.3 grams
- 1 ounce: 0.1 grams
