Fruit Cocktail Fresh Large (Bison) - calories, carbs, nutrition
Fruit Cocktail Fresh Large (Bison) contain several important nutrients: 10 ounce only contains 151 calories, on average. However, more than 93% of fruit cocktail fresh large (bison) is composed of carbs 39.2 grams. It also contains 0.4 grams of fat, 1.9 grams of protein and 32.9 grams of sugar.
mainadmin 
151 | 39.2 g (93%) | 1.9 g (5%) | 0.4 g (2%) | 32.9 g |
Fruit Cocktail Fresh Large (Bison) Nutritional Facts
Serving Size: 10 ounce
- Carbs - 39.2 g
- Dietary Fiber - 2.9 g
- Sugars - 32.9 g
- Fat - 0.4 g
- Saturated - 0.1 g
- Polyunsaturated - 0.1 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 1.9 g
- Sodium - 18 mg
- Potassium - 524 mg
- Cholesterol - 0 mg
- Vitamin A - 32.3 %
- Vitamin C - 113.3 %
- Calcium - 2.9 %
- Iron - 4.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in fruit cocktail fresh large (bison)?
)
Fruit Cocktail Fresh Large (Bison) contain around 151 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fruit cocktail fresh large (bison):
- 10 ounce: 151 grams
- 1 ounce: 15.1 grams
If you are unsure about the size of your fruit cocktail fresh large (bison), you can estimate that an average fruit cocktail fresh large (bison) contains about 151 calories. About 93% of fruit cocktail fresh large (bison) calories come from carbs, 5% from protein, and 2% from fat.
How many carbs are in fruit cocktail fresh large (bison)?
)
Here is the carb content of standard serving sizes fruit cocktail fresh large (bison):
- 10 ounce: 39.2 grams
- 1 ounce: 3.9 grams
Fruit Cocktail Fresh Large (Bison) also contains 2.9 grams of fiber, depending on its size. You can subtract 2.9 grams if you are looking for the net carb content 36,3 (net carbs = total carbs - fiber).
How does Fruit Cocktail Fresh Large (Bison) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 151/2000 Cal | 1849 Cal |
| Fat | 0.4/67 g | 66,6 g |
| Sodium | 18/2300 mg | 2282 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 151/2000 Cal | 1849 Cal |
| Carbohydrates | 39.2/250 g | 210,8 g |
| Sugar | 32.9/75 g | 42,1 g |
| Fiber | 2.9/25 g | 22,1 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 151/2000 Cal | 1849 Cal |
| Fat | 0.4/67 g | 66,6 g |
| Carbohydrates | 39.2/250 g | 210,8 g |
| Protein | 1.9/75 g | 73,1 g |
How long would it take to burn off 151 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 23 minutes
- Running - 15 minutes
- Cleaning - 55 minutes
- Hiking - 52 minutes
- Pilates - 48 minutes
- Skipping - 57 minutes
- Basketball - 67 minutes
- Rugby - 32 minutes
- Rowing - 44 minutes
- Climbing - 46 minutes
- Gardening - 30 minutes
- Shopping - 83 minutes
How many protein are in fruit cocktail fresh large (bison)?
)
Fruit Cocktail Fresh Large (Bison) is a good source of quality protein, with just 10 ounce containing 1.9 grams.
Look at the list of protein content in different servings of fruit cocktail fresh large (bison):
- 10 ounce: 1.9 grams
- 1 ounce: 0.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in fruit cocktail fresh large (bison)?
)
However, despite having all the nutritious qualities of fruit cocktail fresh large (bison), 10 ounce of fruit cocktail fresh large (bison) comes with almost 32.9 extra grams of added sugar.
Compare the sugar content of different servings of fruit cocktail fresh large (bison):
- 10 ounce: 32.9 grams
- 1 ounce: 3.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in fruit cocktail fresh large (bison)?
)
Fruit Cocktail Fresh Large (Bison) contain on average 0.4 grams of total fat per serve (10 ounce) – the majority - 0,3 grams - of that fat is also classified as unsaturated, with only 0.1 grams being saturated fat.
Here is an example of the fat content in popular servings of fruit cocktail fresh large (bison):
- 10 ounce: 0.4 grams
- 1 ounce: 0 grams
