Frozen Bagel French Toast with Maple Syrup - calories, carbs, nutrition

Frozen Bagel French Toast with Maple Syrup Nutritional Facts

Serving Size: 1 package yields

• Carbs - 1678.3 g
• Dietary Fiber - 0 g
• Sugars - 455.3 g
• Fat - 426.4 g
• Saturated - 100.3 g
• Polyunsaturated - 103.6 g
• Monounsaturated - 139.3 g
• Trans - 0 g
• Protein - 1119.8 g
• Sodium - 22623.3 mg
• Potassium - 5443.2 mg
• Cholesterol - 10262.7 mg
• Vitamin A - 292.6 %
• Vitamin C - 0 %
• Calcium - 317.5 %
• Iron - 302.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in frozen bagel french toast with maple syrup?

Frozen Bagel French Toast with Maple Syrup contain around 15195.6 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of frozen bagel french toast with maple syrup:

• 1 package yields: 15195.6 grams
• 1 serving: 190.3 grams
• 1 milligram: 0 grams
• 1 gram: 2.7 grams
• 100 gram: 268 grams
• 1 ounce: 76 grams
• 1 pound: 1215.6 grams
• 1 kilogram: 2680 grams

If you are unsure about the size of your frozen bagel french toast with maple syrup, you can estimate that an average frozen bagel french toast with maple syrup contains about 15195.6 calories. About 45% of frozen bagel french toast with maple syrup calories come from carbs, 30% from protein, and 26% from fat.

How many carbs are in frozen bagel french toast with maple syrup?

Here is the carb content of standard serving sizes frozen bagel french toast with maple syrup:

• 1 package yields: 1678.3 grams
• 1 serving: 21 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 100 gram: 29.6 grams
• 1 ounce: 8.4 grams
• 1 pound: 134.3 grams
• 1 kilogram: 296 grams

Frozen Bagel French Toast with Maple Syrup also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1678,3 (net carbs = total carbs - fiber).

How does Frozen Bagel French Toast with Maple Syrup fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 15195.6 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 2334 minutes
• Running - 1556 minutes
• Cleaning - 5602 minutes
• Walking - 17 minutes
• Boxing - 90 minutes
• Burpee - 85 minutes
• Bowling - 15 minutes
• Curling - 18 minutes
• Rowing - 29 minutes
• Cricket - 19 minutes
• Gardening - 68 minutes
• Baby Sitting - 37 minutes

How many protein are in frozen bagel french toast with maple syrup?

Frozen Bagel French Toast with Maple Syrup is a good source of quality protein, with just 1 package yields containing 1119.8 grams.

Look at the list of protein content in different servings of frozen bagel french toast with maple syrup:

• 1 package yields: 1119.8 grams
• 1 serving: 14 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 100 gram: 19.8 grams
• 1 ounce: 5.6 grams
• 1 pound: 89.6 grams
• 1 kilogram: 197.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in frozen bagel french toast with maple syrup?

However, despite having all the nutritious qualities of frozen bagel french toast with maple syrup, 1 package yields of frozen bagel french toast with maple syrup comes with almost 455.3 extra grams of added sugar.

Compare the sugar content of different servings of frozen bagel french toast with maple syrup:

• 1 package yields: 455.3 grams
• 1 serving: 5.7 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 100 gram: 8 grams
• 1 ounce: 2.3 grams
• 1 pound: 36.4 grams
• 1 kilogram: 80.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in frozen bagel french toast with maple syrup?

Frozen Bagel French Toast with Maple Syrup contain on average 426.4 grams of total fat per serve (1 package yields) – the majority - 326,1 grams - of that fat is also classified as unsaturated, with only 100.3 grams being saturated fat.

Here is an example of the fat content in popular servings of frozen bagel french toast with maple syrup:

• 1 package yields: 426.4 grams
• 1 serving: 5.3 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 100 gram: 7.5 grams
• 1 ounce: 2.1 grams
• 1 pound: 34.1 grams
• 1 kilogram: 75.2 grams