Frosted Chocolate Fudge - calories, carbs, nutrition
Frosted Chocolate Fudge contain several important nutrients: 52 gram only contains 200 calories, on average. However, more than 72% of frosted chocolate fudge is composed of carbs 37 grams. It also contains 5 grams of fat, 3 grams of protein and 19 grams of sugar.
200 | 37 g (72%) | 3 g (6%) | 5 g (22%) | 19 g |
Frosted Chocolate Fudge Nutritional Facts
Serving Size: 52 gram
- Carbs - 37 g
- Dietary Fiber - 1 g
- Sugars - 19 g
- Fat - 5 g
- Saturated - 1.5 g
- Polyunsaturated - 1.5 g
- Monounsaturated - 1 g
- Trans - 0 g
- Protein - 3 g
- Sodium - 230 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 10 %
- Vitamin C - 0 %
- Calcium - 10 %
- Iron - 10 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in frosted chocolate fudge?
Frosted Chocolate Fudge contain around 200 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of frosted chocolate fudge:
- 52 gram: 200 grams
- 1 container (416.00 grams): 1600 grams
- 1 milligram: 0 grams
- 1 gram: 3.8 grams
- 1 ounce: 109 grams
- 1.8 ounce: 196.3 grams
- 1 pound: 1744.6 grams
- 1 kilogram: 3846.2 grams
If you are unsure about the size of your frosted chocolate fudge, you can estimate that an average frosted chocolate fudge contains about 200 calories. About 72% of frosted chocolate fudge calories come from carbs, 6% from protein, and 22% from fat.
How many carbs are in frosted chocolate fudge?
Here is the carb content of standard serving sizes frosted chocolate fudge:
- 52 gram: 37 grams
- 1 container (416.00 grams): 296 grams
- 1 milligram: 0 grams
- 1 gram: 0.7 grams
- 1 ounce: 20.2 grams
- 1.8 ounce: 36.3 grams
- 1 pound: 322.7 grams
- 1 kilogram: 711.5 grams
Frosted Chocolate Fudge also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 36 (net carbs = total carbs - fiber).
How does Frosted Chocolate Fudge fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 200/2000 Cal | 1800 Cal |
Fat | 5/67 g | 62 g |
Sodium | 230/2300 mg | 2070 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 200/2000 Cal | 1800 Cal |
Carbohydrates | 37/250 g | 213 g |
Sugar | 19/75 g | 56 g |
Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 200/2000 Cal | 1800 Cal |
Fat | 5/67 g | 62 g |
Carbohydrates | 37/250 g | 213 g |
Protein | 3/75 g | 72 g |
How long would it take to burn off 200 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 30 minutes
- Running - 20 minutes
- Cleaning - 73 minutes
- Hiking - 36 minutes
- Bodyflex - 99 minutes
- Skating - 87 minutes
- Basketball - 71 minutes
- Rugby - 55 minutes
- Rowing - 44 minutes
- Cricket - 77 minutes
- Croquet - 99 minutes
- Dog Walking - 45 minutes
How many protein are in frosted chocolate fudge?
Frosted Chocolate Fudge is a good source of quality protein, with just 52 gram containing 3 grams.
Look at the list of protein content in different servings of frosted chocolate fudge:
- 52 gram: 3 grams
- 1 container (416.00 grams): 24 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 1.6 grams
- 1.8 ounce: 2.9 grams
- 1 pound: 26.2 grams
- 1 kilogram: 57.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in frosted chocolate fudge?
However, despite having all the nutritious qualities of frosted chocolate fudge, 52 gram of frosted chocolate fudge comes with almost 19 extra grams of added sugar.
Compare the sugar content of different servings of frosted chocolate fudge:
- 52 gram: 19 grams
- 1 container (416.00 grams): 152 grams
- 1 milligram: 0 grams
- 1 gram: 0.4 grams
- 1 ounce: 10.4 grams
- 1.8 ounce: 18.6 grams
- 1 pound: 165.7 grams
- 1 kilogram: 365.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in frosted chocolate fudge?
Frosted Chocolate Fudge contain on average 5 grams of total fat per serve (52 gram) – the majority - 3,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.
Here is an example of the fat content in popular servings of frosted chocolate fudge:
- 52 gram: 5 grams
- 1 container (416.00 grams): 40 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 2.7 grams
- 1.8 ounce: 4.9 grams
- 1 pound: 43.6 grams
- 1 kilogram: 96.2 grams