Frosted Chocolate Fudge - calories, carbs, nutrition

Frosted Chocolate Fudge contain several important nutrients: 52 gram only contains 200 calories, on average. However, more than 72% of frosted chocolate fudge is composed of carbs 37 grams. It also contains 5 grams of fat, 3 grams of protein and 19 grams of sugar.

Frosted Chocolate Fudge - calories, carbs, nutrition
Frosted Chocolate Fudge nutrition facts

200
Cals

37 g (72%)
Net Carbs

3 g (6%)
Protein

5 g (22%)
Fats

19 g
Sugars

Frosted Chocolate Fudge Nutritional Facts

Serving Size: 52 gram

  • Carbs - 37 g
  • Dietary Fiber - 1 g
  • Sugars - 19 g
  • Fat - 5 g
  • Saturated - 1.5 g
  • Polyunsaturated - 1.5 g
  • Monounsaturated - 1 g
  • Trans - 0 g
  • Protein - 3 g
  • Sodium - 230 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 10 %
  • Vitamin C - 0 %
  • Calcium - 10 %
  • Iron - 10 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in frosted chocolate fudge?

How many calories are in frosted chocolate fudge - calories, carbs, nutrition

Frosted Chocolate Fudge contain around 200 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of frosted chocolate fudge:

  • 52 gram: 200 grams
  • 1 container (416.00 grams): 1600 grams
  • 1 milligram: 0 grams
  • 1 gram: 3.8 grams
  • 1 ounce: 109 grams
  • 1.8 ounce: 196.3 grams
  • 1 pound: 1744.6 grams
  • 1 kilogram: 3846.2 grams

If you are unsure about the size of your frosted chocolate fudge, you can estimate that an average frosted chocolate fudge contains about 200 calories. About 72% of frosted chocolate fudge calories come from carbs, 6% from protein, and 22% from fat.

How many carbs are in frosted chocolate fudge?

How many carbs are in frosted chocolate fudge - calories, carbs, nutrition

Here is the carb content of standard serving sizes frosted chocolate fudge:

  • 52 gram: 37 grams
  • 1 container (416.00 grams): 296 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.7 grams
  • 1 ounce: 20.2 grams
  • 1.8 ounce: 36.3 grams
  • 1 pound: 322.7 grams
  • 1 kilogram: 711.5 grams

Frosted Chocolate Fudge also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 36 (net carbs = total carbs - fiber).

How does Frosted Chocolate Fudge fit into your Daily Goals?

How does Frosted Chocolate Fudge fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal200/2000 Cal1800 Cal
Fat5/67 g62 g
Sodium230/2300 mg2070 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal200/2000 Cal1800 Cal
Carbohydrates37/250 g213 g
Sugar19/75 g56 g
Fiber1/25 g24 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal200/2000 Cal1800 Cal
Fat5/67 g62 g
Carbohydrates37/250 g213 g
Protein3/75 g72 g

How long would it take to burn off 200 calories?

How long would it take to burn off 200 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 30 minutes
  • Running - 20 minutes
  • Cleaning - 73 minutes
  • Hiking - 36 minutes
  • Bodyflex - 99 minutes
  • Skating - 87 minutes
  • Basketball - 71 minutes
  • Rugby - 55 minutes
  • Rowing - 44 minutes
  • Cricket - 77 minutes
  • Croquet - 99 minutes
  • Dog Walking - 45 minutes

How many protein are in frosted chocolate fudge?

How many protein are in frosted chocolate fudge - calories, carbs, nutrition

Frosted Chocolate Fudge is a good source of quality protein, with just 52 gram containing 3 grams.

Look at the list of protein content in different servings of frosted chocolate fudge:

  • 52 gram: 3 grams
  • 1 container (416.00 grams): 24 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 1 ounce: 1.6 grams
  • 1.8 ounce: 2.9 grams
  • 1 pound: 26.2 grams
  • 1 kilogram: 57.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in frosted chocolate fudge?

How many sugar are in frosted chocolate fudge - calories, carbs, nutrition

However, despite having all the nutritious qualities of frosted chocolate fudge, 52 gram of frosted chocolate fudge comes with almost 19 extra grams of added sugar.

Compare the sugar content of different servings of frosted chocolate fudge:

  • 52 gram: 19 grams
  • 1 container (416.00 grams): 152 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.4 grams
  • 1 ounce: 10.4 grams
  • 1.8 ounce: 18.6 grams
  • 1 pound: 165.7 grams
  • 1 kilogram: 365.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in frosted chocolate fudge?

How much fat is in frosted chocolate fudge - calories, carbs, nutrition

Frosted Chocolate Fudge contain on average 5 grams of total fat per serve (52 gram) – the majority - 3,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of frosted chocolate fudge:

  • 52 gram: 5 grams
  • 1 container (416.00 grams): 40 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 1 ounce: 2.7 grams
  • 1.8 ounce: 4.9 grams
  • 1 pound: 43.6 grams
  • 1 kilogram: 96.2 grams