Fresh Season's Chicken Caesar Salad - calories, carbs, nutrition
Fresh Season's Chicken Caesar Salad contain several important nutrients: 1 Container only contains 350 calories, on average. However, more than 7% of fresh season's chicken caesar salad is composed of carbs 6 grams. It also contains 25 grams of fat, 22 grams of protein and 2 grams of sugar.
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350 | 6 g (7%) | 22 g (26%) | 25 g (67%) | 2 g |
Fresh Season's Chicken Caesar Salad Nutritional Facts
Serving Size: 1 Container
- Carbs - 6 g
- Dietary Fiber - 3 g
- Sugars - 2 g
- Fat - 25 g
- Saturated - 7 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 22 g
- Sodium - 730 mg
- Potassium - --
- Cholesterol - 50 mg
- Vitamin A - 170 %
- Vitamin C - 70 %
- Calcium - 30 %
- Iron - 11.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in fresh season's chicken caesar salad?
Fresh Season's Chicken Caesar Salad contain around 350 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fresh season's chicken caesar salad:
- 1 Container: 350 grams
If you are unsure about the size of your fresh season's chicken caesar salad, you can estimate that an average fresh season's chicken caesar salad contains about 350 calories. About 7% of fresh season's chicken caesar salad calories come from carbs, 26% from protein, and 67% from fat.
How many carbs are in fresh season's chicken caesar salad?
Here is the carb content of standard serving sizes fresh season's chicken caesar salad:
- 1 Container: 6 grams
Fresh Season's Chicken Caesar Salad also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 3 (net carbs = total carbs - fiber).
How does Fresh Season's Chicken Caesar Salad fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 350/2000 Cal | 1650 Cal |
| Fat | 25/67 g | 42 g |
| Sodium | 730/2300 mg | 1570 mg |
| Cholesterol | 50/300 mg | 250 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 350/2000 Cal | 1650 Cal |
| Carbohydrates | 6/250 g | 244 g |
| Sugar | 2/75 g | 73 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 350/2000 Cal | 1650 Cal |
| Fat | 25/67 g | 42 g |
| Carbohydrates | 6/250 g | 244 g |
| Protein | 22/75 g | 53 g |
How long would it take to burn off 350 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 53 minutes
- Running - 35 minutes
- Cleaning - 129 minutes
- Diving - 37 minutes
- Boxing - 60 minutes
- Dansing - 42 minutes
- Bowling - 57 minutes
- Curling - 79 minutes
- Squash - 51 minutes
- Cricket - 70 minutes
- Infrared Sauna - 68 minutes
- Shopping - 90 minutes
How many protein are in fresh season's chicken caesar salad?
Fresh Season's Chicken Caesar Salad is a good source of quality protein, with just 1 Container containing 22 grams.
Look at the list of protein content in different servings of fresh season's chicken caesar salad:
- 1 Container: 22 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in fresh season's chicken caesar salad?
However, despite having all the nutritious qualities of fresh season's chicken caesar salad, 1 Container of fresh season's chicken caesar salad comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of fresh season's chicken caesar salad:
- 1 Container: 2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in fresh season's chicken caesar salad?
Fresh Season's Chicken Caesar Salad contain on average 25 grams of total fat per serve (1 Container) – the majority - 18 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.
Here is an example of the fat content in popular servings of fresh season's chicken caesar salad:
- 1 Container: 25 grams
