Fresh Beet Apple Carrot Ginger Jucie (80794.4) - calories, carbs, nutrition
Fresh Beet Apple Carrot Ginger Jucie (80794.4) contain several important nutrients: 12 fluid ounce only contains 457 calories, on average. However, more than 91% of fresh beet apple carrot ginger jucie (80794.4) is composed of carbs 106.5 grams. It also contains 1.2 grams of fat, 7.3 grams of protein and 95.2 grams of sugar.
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457 | 106.5 g (91%) | 7.3 g (6%) | 1.2 g (2%) | 95.2 g |
Fresh Beet Apple Carrot Ginger Jucie (80794.4) Nutritional Facts
Serving Size: 12 fluid ounce
- Carbs - 106.5 g
- Dietary Fiber - 8.1 g
- Sugars - 95.2 g
- Fat - 1.2 g
- Saturated - 1.1 g
- Polyunsaturated - --
- Monounsaturated - 1.1 g
- Trans - 1.1 g
- Protein - 7.3 g
- Sodium - 700.2 mg
- Potassium - --
- Cholesterol - 10.5 mg
- Vitamin A - --
- Vitamin C - --
- Calcium - --
- Iron - --
Percentages are based on a diet of 2000 calories a day.
How many calories are in fresh beet apple carrot ginger jucie (80794.4)?
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Fresh Beet Apple Carrot Ginger Jucie (80794.4) contain around 457 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fresh beet apple carrot ginger jucie (80794.4):
- 12 fluid ounce: 457 grams
- 1 teaspoon: 6.3 grams
- 1 tablespoon: 19 grams
- 1 fluid ounce: 38.1 grams
- 1 milliliter: 1.3 grams
- 1 cup: 304.7 grams
- 1 pint: 609.4 grams
- 1 quart: 1218.8 grams
- 1 liter: 1287.9 grams
- 1 gallon: 4875.1 grams
If you are unsure about the size of your fresh beet apple carrot ginger jucie (80794.4), you can estimate that an average fresh beet apple carrot ginger jucie (80794.4) contains about 457 calories. About 91% of fresh beet apple carrot ginger jucie (80794.4) calories come from carbs, 6% from protein, and 2% from fat.
How many carbs are in fresh beet apple carrot ginger jucie (80794.4)?
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Here is the carb content of standard serving sizes fresh beet apple carrot ginger jucie (80794.4):
- 12 fluid ounce: 106.5 grams
- 1 teaspoon: 1.5 grams
- 1 tablespoon: 4.4 grams
- 1 fluid ounce: 8.9 grams
- 1 milliliter: 0.3 grams
- 1 cup: 71 grams
- 1 pint: 142 grams
- 1 quart: 284.1 grams
- 1 liter: 300.2 grams
- 1 gallon: 1136.3 grams
Fresh Beet Apple Carrot Ginger Jucie (80794.4) also contains 8.1 grams of fiber, depending on its size. You can subtract 8.1 grams if you are looking for the net carb content 98,4 (net carbs = total carbs - fiber).
How does Fresh Beet Apple Carrot Ginger Jucie (80794.4) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 457/2000 Cal | 1543 Cal |
| Fat | 1.2/67 g | 65,8 g |
| Sodium | 700.2/2300 mg | 1599,8 mg |
| Cholesterol | 10.5/300 mg | 289,5 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 457/2000 Cal | 1543 Cal |
| Carbohydrates | 106.5/250 g | 143,5 g |
| Sugar | 95.2/75 g | -20,2 g |
| Fiber | 8.1/25 g | 16,9 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 457/2000 Cal | 1543 Cal |
| Fat | 1.2/67 g | 65,8 g |
| Carbohydrates | 106.5/250 g | 143,5 g |
| Protein | 7.3/75 g | 67,7 g |
How long would it take to burn off 457 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 70 minutes
- Running - 46 minutes
- Cleaning - 168 minutes
- Walking - 40 minutes
- Pilates - 60 minutes
- Burpee - 80 minutes
- Tennis - 72 minutes
- Rugby - 56 minutes
- Squash - 47 minutes
- Climbing - 33 minutes
- Croquet - 47 minutes
- Sleep - 74 minutes
How many protein are in fresh beet apple carrot ginger jucie (80794.4)?
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Fresh Beet Apple Carrot Ginger Jucie (80794.4) is a good source of quality protein, with just 12 fluid ounce containing 7.3 grams.
Look at the list of protein content in different servings of fresh beet apple carrot ginger jucie (80794.4):
- 12 fluid ounce: 7.3 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.3 grams
- 1 fluid ounce: 0.6 grams
- 1 milliliter: 0 grams
- 1 cup: 4.9 grams
- 1 pint: 9.7 grams
- 1 quart: 19.5 grams
- 1 liter: 20.6 grams
- 1 gallon: 77.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in fresh beet apple carrot ginger jucie (80794.4)?
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However, despite having all the nutritious qualities of fresh beet apple carrot ginger jucie (80794.4), 12 fluid ounce of fresh beet apple carrot ginger jucie (80794.4) comes with almost 95.2 extra grams of added sugar.
Compare the sugar content of different servings of fresh beet apple carrot ginger jucie (80794.4):
- 12 fluid ounce: 95.2 grams
- 1 teaspoon: 1.3 grams
- 1 tablespoon: 4 grams
- 1 fluid ounce: 7.9 grams
- 1 milliliter: 0.3 grams
- 1 cup: 63.4 grams
- 1 pint: 126.9 grams
- 1 quart: 253.8 grams
- 1 liter: 268.2 grams
- 1 gallon: 1015.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in fresh beet apple carrot ginger jucie (80794.4)?
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Fresh Beet Apple Carrot Ginger Jucie (80794.4) contain on average 1.2 grams of total fat per serve (12 fluid ounce) – the majority - 0,1 grams - of that fat is also classified as unsaturated, with only 1.1 grams being saturated fat.
Here is an example of the fat content in popular servings of fresh beet apple carrot ginger jucie (80794.4):
- 12 fluid ounce: 1.2 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0.1 grams
- 1 fluid ounce: 0.1 grams
- 1 milliliter: 0 grams
- 1 cup: 0.8 grams
- 1 pint: 1.6 grams
- 1 quart: 3.2 grams
- 1 liter: 3.4 grams
- 1 gallon: 12.9 grams
