Fresh Baby Carrots With Sage - calories, carbs, nutrition
Fresh Baby Carrots With Sage contain several important nutrients: 4 ounce only contains 130 calories, on average. However, more than 28% of fresh baby carrots with sage is composed of carbs 9 grams. It also contains 10 grams of fat, 1 grams of protein and 5 grams of sugar.
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130 | 9 g (28%) | 1 g (3%) | 10 g (69%) | 5 g |
Fresh Baby Carrots With Sage Nutritional Facts
Serving Size: 4 ounce
- Carbs - 9 g
- Dietary Fiber - 3 g
- Sugars - 5 g
- Fat - 10 g
- Saturated - 3.5 g
- Polyunsaturated - 1 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 1 g
- Sodium - 340 mg
- Potassium - 250 mg
- Cholesterol - 10 mg
- Vitamin A - 469.2 %
- Vitamin C - 3.3 %
- Calcium - 3.7 %
- Iron - 5.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in fresh baby carrots with sage?
Fresh Baby Carrots With Sage contain around 130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fresh baby carrots with sage:
- 4 ounce: 130 grams
- 1 ounce: 32.5 grams
If you are unsure about the size of your fresh baby carrots with sage, you can estimate that an average fresh baby carrots with sage contains about 130 calories. About 28% of fresh baby carrots with sage calories come from carbs, 3% from protein, and 69% from fat.
How many carbs are in fresh baby carrots with sage?
Here is the carb content of standard serving sizes fresh baby carrots with sage:
- 4 ounce: 9 grams
- 1 ounce: 2.3 grams
Fresh Baby Carrots With Sage also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 6 (net carbs = total carbs - fiber).
How does Fresh Baby Carrots With Sage fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 130/2000 Cal | 1870 Cal |
| Fat | 10/67 g | 57 g |
| Sodium | 340/2300 mg | 1960 mg |
| Cholesterol | 10/300 mg | 290 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 130/2000 Cal | 1870 Cal |
| Carbohydrates | 9/250 g | 241 g |
| Sugar | 5/75 g | 70 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 130/2000 Cal | 1870 Cal |
| Fat | 10/67 g | 57 g |
| Carbohydrates | 9/250 g | 241 g |
| Protein | 1/75 g | 74 g |
How long would it take to burn off 130 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 19 minutes
- Running - 13 minutes
- Cleaning - 47 minutes
- Swimming - 27 minutes
- Pilates - 60 minutes
- Skating - 62 minutes
- Bowling - 69 minutes
- Rugby - 51 minutes
- Squash - 20 minutes
- Cricket - 96 minutes
- Croquet - 93 minutes
- Shopping - 43 minutes
How many protein are in fresh baby carrots with sage?
Fresh Baby Carrots With Sage is a good source of quality protein, with just 4 ounce containing 1 grams.
Look at the list of protein content in different servings of fresh baby carrots with sage:
- 4 ounce: 1 grams
- 1 ounce: 0.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in fresh baby carrots with sage?
However, despite having all the nutritious qualities of fresh baby carrots with sage, 4 ounce of fresh baby carrots with sage comes with almost 5 extra grams of added sugar.
Compare the sugar content of different servings of fresh baby carrots with sage:
- 4 ounce: 5 grams
- 1 ounce: 1.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in fresh baby carrots with sage?
Fresh Baby Carrots With Sage contain on average 10 grams of total fat per serve (4 ounce) – the majority - 6,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.
Here is an example of the fat content in popular servings of fresh baby carrots with sage:
- 4 ounce: 10 grams
- 1 ounce: 2.5 grams
