French Toast Zucchini & Carrot Bread 2 SLC - calories, carbs, nutrition
French Toast Zucchini & Carrot Bread 2 SLC contain several important nutrients: 2 Slc only contains 780 calories, on average. However, more than 40% of french toast zucchini & carrot bread 2 slc is composed of carbs 79 grams. It also contains 47 grams of fat, 12 grams of protein and 34 grams of sugar.
780 | 79 g (40%) | 12 g (6%) | 47 g (54%) | 34 g |
French Toast Zucchini & Carrot Bread 2 SLC Nutritional Facts
Serving Size: 2 Slc
- Carbs - 79 g
- Dietary Fiber - 3 g
- Sugars - 34 g
- Fat - 47 g
- Saturated - 11 g
- Polyunsaturated - 11 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 12 g
- Sodium - 620 mg
- Potassium - 360 mg
- Cholesterol - 65 mg
- Vitamin A - 83.2 %
- Vitamin C - 7.6 %
- Calcium - 8.4 %
- Iron - 21.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in french toast zucchini & carrot bread 2 slc?
French Toast Zucchini & Carrot Bread 2 SLC contain around 780 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of french toast zucchini & carrot bread 2 slc:
- 2 Slc: 780 grams
- 1 Slc: 390 grams
If you are unsure about the size of your french toast zucchini & carrot bread 2 slc, you can estimate that an average french toast zucchini & carrot bread 2 slc contains about 780 calories. About 40% of french toast zucchini & carrot bread 2 slc calories come from carbs, 6% from protein, and 54% from fat.
How many carbs are in french toast zucchini & carrot bread 2 slc?
Here is the carb content of standard serving sizes french toast zucchini & carrot bread 2 slc:
- 2 Slc: 79 grams
- 1 Slc: 39.5 grams
French Toast Zucchini & Carrot Bread 2 SLC also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 76 (net carbs = total carbs - fiber).
How does French Toast Zucchini & Carrot Bread 2 SLC fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 780/2000 Cal | 1220 Cal |
Fat | 47/67 g | 20 g |
Sodium | 620/2300 mg | 1680 mg |
Cholesterol | 65/300 mg | 235 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 780/2000 Cal | 1220 Cal |
Carbohydrates | 79/250 g | 171 g |
Sugar | 34/75 g | 41 g |
Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 780/2000 Cal | 1220 Cal |
Fat | 47/67 g | 20 g |
Carbohydrates | 79/250 g | 171 g |
Protein | 12/75 g | 63 g |
How long would it take to burn off 780 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 119 minutes
- Running - 79 minutes
- Cleaning - 287 minutes
- Walking - 61 minutes
- Boxing - 16 minutes
- Skipping - 66 minutes
- Tennis - 89 minutes
- Curling - 45 minutes
- Fencing - 46 minutes
- Skiing - 65 minutes
- Croquet - 39 minutes
- Shopping - 31 minutes
How many protein are in french toast zucchini & carrot bread 2 slc?
French Toast Zucchini & Carrot Bread 2 SLC is a good source of quality protein, with just 2 Slc containing 12 grams.
Look at the list of protein content in different servings of french toast zucchini & carrot bread 2 slc:
- 2 Slc: 12 grams
- 1 Slc: 6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in french toast zucchini & carrot bread 2 slc?
However, despite having all the nutritious qualities of french toast zucchini & carrot bread 2 slc, 2 Slc of french toast zucchini & carrot bread 2 slc comes with almost 34 extra grams of added sugar.
Compare the sugar content of different servings of french toast zucchini & carrot bread 2 slc:
- 2 Slc: 34 grams
- 1 Slc: 17 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in french toast zucchini & carrot bread 2 slc?
French Toast Zucchini & Carrot Bread 2 SLC contain on average 47 grams of total fat per serve (2 Slc) – the majority - 36 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.
Here is an example of the fat content in popular servings of french toast zucchini & carrot bread 2 slc:
- 2 Slc: 47 grams
- 1 Slc: 23.5 grams