French Pissaladiere Pizza with Pine Nuts - calories, carbs, nutrition
French Pissaladiere Pizza with Pine Nuts contain several important nutrients: 1 serving only contains 377 calories, on average. However, more than 29% of french pissaladiere pizza with pine nuts is composed of carbs 27.9 grams. It also contains 24 grams of fat, 13.6 grams of protein and 2.8 grams of sugar.
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377 | 27.9 g (29%) | 13.6 g (14%) | 24 g (57%) | 2.8 g |
French Pissaladiere Pizza with Pine Nuts Nutritional Facts
Serving Size: 1 serving
- Carbs - 27.9 g
- Dietary Fiber - 2 g
- Sugars - 2.8 g
- Fat - 24 g
- Saturated - 6 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 13.6 g
- Sodium - 785 mg
- Potassium - --
- Cholesterol - 22 mg
- Vitamin A - 6.1 %
- Vitamin C - 8.3 %
- Calcium - 29.5 %
- Iron - 12.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in french pissaladiere pizza with pine nuts?
French Pissaladiere Pizza with Pine Nuts contain around 377 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of french pissaladiere pizza with pine nuts:
- 1 serving: 377 grams
If you are unsure about the size of your french pissaladiere pizza with pine nuts, you can estimate that an average french pissaladiere pizza with pine nuts contains about 377 calories. About 29% of french pissaladiere pizza with pine nuts calories come from carbs, 14% from protein, and 57% from fat.
How many carbs are in french pissaladiere pizza with pine nuts?
Here is the carb content of standard serving sizes french pissaladiere pizza with pine nuts:
- 1 serving: 27.9 grams
French Pissaladiere Pizza with Pine Nuts also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 25,9 (net carbs = total carbs - fiber).
How does French Pissaladiere Pizza with Pine Nuts fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 377/2000 Cal | 1623 Cal |
| Fat | 24/67 g | 43 g |
| Sodium | 785/2300 mg | 1515 mg |
| Cholesterol | 22/300 mg | 278 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 377/2000 Cal | 1623 Cal |
| Carbohydrates | 27.9/250 g | 222,1 g |
| Sugar | 2.8/75 g | 72,2 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 377/2000 Cal | 1623 Cal |
| Fat | 24/67 g | 43 g |
| Carbohydrates | 27.9/250 g | 222,1 g |
| Protein | 13.6/75 g | 61,4 g |
How long would it take to burn off 377 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 57 minutes
- Running - 38 minutes
- Cleaning - 138 minutes
- Hiking - 45 minutes
- Bodyflex - 96 minutes
- Skating - 21 minutes
- Bowling - 84 minutes
- Curling - 81 minutes
- Badminton - 83 minutes
- Skiing - 65 minutes
- Gardening - 55 minutes
- Dog Walking - 88 minutes
How many protein are in french pissaladiere pizza with pine nuts?
French Pissaladiere Pizza with Pine Nuts is a good source of quality protein, with just 1 serving containing 13.6 grams.
Look at the list of protein content in different servings of french pissaladiere pizza with pine nuts:
- 1 serving: 13.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in french pissaladiere pizza with pine nuts?
However, despite having all the nutritious qualities of french pissaladiere pizza with pine nuts, 1 serving of french pissaladiere pizza with pine nuts comes with almost 2.8 extra grams of added sugar.
Compare the sugar content of different servings of french pissaladiere pizza with pine nuts:
- 1 serving: 2.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in french pissaladiere pizza with pine nuts?
French Pissaladiere Pizza with Pine Nuts contain on average 24 grams of total fat per serve (1 serving) – the majority - 18 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.
Here is an example of the fat content in popular servings of french pissaladiere pizza with pine nuts:
- 1 serving: 24 grams
