French Fries 5/16" Flavorlast Poutine - calories, carbs, nutrition

French Fries 5/16" Flavorlast Poutine Nutritional Facts

Serving Size: 1 Entree

• Carbs - 47 g
• Dietary Fiber - 4 g
• Sugars - 0.5 g
• Fat - 44 g
• Saturated - 14 g
• Polyunsaturated - 7 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 18 g
• Sodium - 750 mg
• Potassium - 590 mg
• Cholesterol - 60 mg
• Vitamin A - 12.1 %
• Vitamin C - 15.3 %
• Calcium - 41.7 %
• Iron - 5.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in french fries 5/16" flavorlast poutine?

French Fries 5/16" Flavorlast Poutine contain around 660 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of french fries 5/16" flavorlast poutine:

• 1 Entree: 660 grams

If you are unsure about the size of your french fries 5/16" flavorlast poutine, you can estimate that an average french fries 5/16" flavorlast poutine contains about 660 calories. About 29% of french fries 5/16" flavorlast poutine calories come from carbs, 11% from protein, and 60% from fat.

How many carbs are in french fries 5/16" flavorlast poutine?

Here is the carb content of standard serving sizes french fries 5/16" flavorlast poutine:

• 1 Entree: 47 grams

French Fries 5/16" Flavorlast Poutine also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 43 (net carbs = total carbs - fiber).

How does French Fries 5/16" Flavorlast Poutine fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 660 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 101 minutes
• Running - 67 minutes
• Cleaning - 243 minutes
• Diving - 29 minutes
• Boxing - 15 minutes
• Dansing - 45 minutes
• Basketball - 57 minutes
• Riding - 88 minutes
• Squash - 79 minutes
• Snowboarding - 61 minutes
• Croquet - 88 minutes
• Dog Walking - 26 minutes

How many protein are in french fries 5/16" flavorlast poutine?

French Fries 5/16" Flavorlast Poutine is a good source of quality protein, with just 1 Entree containing 18 grams.

Look at the list of protein content in different servings of french fries 5/16" flavorlast poutine:

• 1 Entree: 18 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in french fries 5/16" flavorlast poutine?

However, despite having all the nutritious qualities of french fries 5/16" flavorlast poutine, 1 Entree of french fries 5/16" flavorlast poutine comes with almost 0.5 extra grams of added sugar.

Compare the sugar content of different servings of french fries 5/16" flavorlast poutine:

• 1 Entree: 0.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in french fries 5/16" flavorlast poutine?

French Fries 5/16" Flavorlast Poutine contain on average 44 grams of total fat per serve (1 Entree) – the majority - 30 grams - of that fat is also classified as unsaturated, with only 14 grams being saturated fat.

Here is an example of the fat content in popular servings of french fries 5/16" flavorlast poutine:

• 1 Entree: 44 grams