French Fries 5/16" Flavorlast Disco - calories, carbs, nutrition

French Fries 5/16" Flavorlast Disco Nutritional Facts

Serving Size: 1 Ea

• Carbs - 47 g
• Dietary Fiber - 4 g
• Sugars - 0.5 g
• Fat - 40 g
• Saturated - 10 g
• Polyunsaturated - 8 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 11 g
• Sodium - 300 mg
• Potassium - 620 mg
• Cholesterol - 30 mg
• Vitamin A - 9 %
• Vitamin C - 13.7 %
• Calcium - 22.5 %
• Iron - 7.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in french fries 5/16" flavorlast disco?

French Fries 5/16" Flavorlast Disco contain around 590 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of french fries 5/16" flavorlast disco:

• 1 Ea: 590 grams

If you are unsure about the size of your french fries 5/16" flavorlast disco, you can estimate that an average french fries 5/16" flavorlast disco contains about 590 calories. About 32% of french fries 5/16" flavorlast disco calories come from carbs, 7% from protein, and 61% from fat.

How many carbs are in french fries 5/16" flavorlast disco?

Here is the carb content of standard serving sizes french fries 5/16" flavorlast disco:

• 1 Ea: 47 grams

French Fries 5/16" Flavorlast Disco also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 43 (net carbs = total carbs - fiber).

How does French Fries 5/16" Flavorlast Disco fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 590 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 90 minutes
• Running - 60 minutes
• Cleaning - 217 minutes
• Hiking - 25 minutes
• Pilates - 53 minutes
• Skating - 81 minutes
• Tennis - 32 minutes
• Curling - 22 minutes
• Rowing - 92 minutes
• Climbing - 28 minutes
• Croquet - 30 minutes
• Dog Walking - 16 minutes

How many protein are in french fries 5/16" flavorlast disco?

French Fries 5/16" Flavorlast Disco is a good source of quality protein, with just 1 Ea containing 11 grams.

Look at the list of protein content in different servings of french fries 5/16" flavorlast disco:

• 1 Ea: 11 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in french fries 5/16" flavorlast disco?

However, despite having all the nutritious qualities of french fries 5/16" flavorlast disco, 1 Ea of french fries 5/16" flavorlast disco comes with almost 0.5 extra grams of added sugar.

Compare the sugar content of different servings of french fries 5/16" flavorlast disco:

• 1 Ea: 0.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in french fries 5/16" flavorlast disco?

French Fries 5/16" Flavorlast Disco contain on average 40 grams of total fat per serve (1 Ea) – the majority - 30 grams - of that fat is also classified as unsaturated, with only 10 grams being saturated fat.

Here is an example of the fat content in popular servings of french fries 5/16" flavorlast disco:

• 1 Ea: 40 grams