French Bread Pizza - calories, carbs, nutrition
French Bread Pizza contain several important nutrients: 1 Cut only contains 281 calories, on average. However, more than 50% of french bread pizza is composed of carbs 35.3 grams. It also contains 8.5 grams of fat, 15.8 grams of protein and 3.5 grams of sugar.
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281 | 35.3 g (50%) | 15.8 g (22%) | 8.5 g (27%) | 3.5 g |
French Bread Pizza Nutritional Facts
Serving Size: 1 Cut
- Carbs - 35.3 g
- Dietary Fiber - 3.1 g
- Sugars - 3.5 g
- Fat - 8.5 g
- Saturated - 4.5 g
- Polyunsaturated - 0.8 g
- Monounsaturated - --
- Trans - --
- Protein - 15.8 g
- Sodium - 605 mg
- Potassium - 312.4 mg
- Cholesterol - 19 mg
- Vitamin A - 17.6 %
- Vitamin C - 23.5 %
- Calcium - 34.9 %
- Iron - 12.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in french bread pizza?
French Bread Pizza contain around 281 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of french bread pizza:
- 1 Cut: 281 grams
If you are unsure about the size of your french bread pizza, you can estimate that an average french bread pizza contains about 281 calories. About 50% of french bread pizza calories come from carbs, 22% from protein, and 27% from fat.
How many carbs are in french bread pizza?
Here is the carb content of standard serving sizes french bread pizza:
- 1 Cut: 35.3 grams
French Bread Pizza also contains 3.1 grams of fiber, depending on its size. You can subtract 3.1 grams if you are looking for the net carb content 32,2 (net carbs = total carbs - fiber).
How does French Bread Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 281/2000 Cal | 1719 Cal |
| Fat | 8.5/67 g | 58,5 g |
| Sodium | 605/2300 mg | 1695 mg |
| Cholesterol | 19/300 mg | 281 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 281/2000 Cal | 1719 Cal |
| Carbohydrates | 35.3/250 g | 214,7 g |
| Sugar | 3.5/75 g | 71,5 g |
| Fiber | 3.1/25 g | 21,9 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 281/2000 Cal | 1719 Cal |
| Fat | 8.5/67 g | 58,5 g |
| Carbohydrates | 35.3/250 g | 214,7 g |
| Protein | 15.8/75 g | 59,2 g |
How long would it take to burn off 281 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 43 minutes
- Running - 28 minutes
- Cleaning - 103 minutes
- Swimming - 55 minutes
- Bodyflex - 97 minutes
- Dansing - 79 minutes
- Bowling - 64 minutes
- Riding - 44 minutes
- Rowing - 52 minutes
- Skiing - 66 minutes
- Lawn Mowing - 91 minutes
- Sleep - 92 minutes
How many protein are in french bread pizza?
French Bread Pizza is a good source of quality protein, with just 1 Cut containing 15.8 grams.
Look at the list of protein content in different servings of french bread pizza:
- 1 Cut: 15.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in french bread pizza?
However, despite having all the nutritious qualities of french bread pizza, 1 Cut of french bread pizza comes with almost 3.5 extra grams of added sugar.
Compare the sugar content of different servings of french bread pizza:
- 1 Cut: 3.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in french bread pizza?
French Bread Pizza contain on average 8.5 grams of total fat per serve (1 Cut) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 4.5 grams being saturated fat.
Here is an example of the fat content in popular servings of french bread pizza:
- 1 Cut: 8.5 grams
