French Bread from Winco - calories, carbs, nutrition

French Bread from Winco Nutritional Facts

Serving Size: 2 inches thick

• Carbs - 30 g
• Dietary Fiber - 1 g
• Sugars - 1 g
• Fat - 1 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 5 g
• Sodium - 270 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 10 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in french bread from winco?

French Bread from Winco contain around 150 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of french bread from winco:

• 2 inches thick: 150 grams
• 1 inches thick: 75 grams
• 1 container (16 inches thicks ea.): 1200 grams

If you are unsure about the size of your french bread from winco, you can estimate that an average french bread from winco contains about 150 calories. About 81% of french bread from winco calories come from carbs, 13% from protein, and 6% from fat.

How many carbs are in french bread from winco?

Here is the carb content of standard serving sizes french bread from winco:

• 2 inches thick: 30 grams
• 1 inches thick: 15 grams
• 1 container (16 inches thicks ea.): 240 grams

French Bread from Winco also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 29 (net carbs = total carbs - fiber).

How does French Bread from Winco fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 150 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 23 minutes
• Running - 15 minutes
• Cleaning - 55 minutes
• Walking - 51 minutes
• Bodyflex - 63 minutes
• Dansing - 66 minutes
• Bowling - 63 minutes
• Rugby - 56 minutes
• Rowing - 61 minutes
• Skiing - 71 minutes
• Soccer - 73 minutes
• Dog Walking - 29 minutes

How many protein are in french bread from winco?

French Bread from Winco is a good source of quality protein, with just 2 inches thick containing 5 grams.

Look at the list of protein content in different servings of french bread from winco:

• 2 inches thick: 5 grams
• 1 inches thick: 2.5 grams
• 1 container (16 inches thicks ea.): 40 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in french bread from winco?

However, despite having all the nutritious qualities of french bread from winco, 2 inches thick of french bread from winco comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of french bread from winco:

• 2 inches thick: 1 grams
• 1 inches thick: 0.5 grams
• 1 container (16 inches thicks ea.): 8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in french bread from winco?

French Bread from Winco contain on average 1 grams of total fat per serve (2 inches thick) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of french bread from winco:

• 2 inches thick: 1 grams
• 1 inches thick: 0.5 grams
• 1 container (16 inches thicks ea.): 8 grams