Fountain Soda, Mug Root Beer, 24oz - calories, carbs, nutrition

Fountain Soda, Mug Root Beer, 24oz contain several important nutrients: 24 ounce only contains 303 calories, on average. However, more than 100% of fountain soda, mug root beer, 24oz is composed of carbs 80 grams. It also contains 0 grams of fat, 0 grams of protein and 80 grams of sugar.

Fountain Soda, Mug Root Beer, 24oz - calories, carbs, nutrition
Fountain Soda, Mug Root Beer, 24oz nutrition facts

303
Cals

80 g (100%)
Net Carbs

0 g (0%)
Protein

0 g (0%)
Fats

80 g
Sugars

Fountain Soda, Mug Root Beer, 24oz Nutritional Facts

Serving Size: 24 ounce

  • Carbs - 80 g
  • Dietary Fiber - 0 g
  • Sugars - 80 g
  • Fat - 0 g
  • Saturated - 0 g
  • Polyunsaturated - --
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 0 g
  • Sodium - 110 mg
  • Potassium - --
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - --

Percentages are based on a diet of 2000 calories a day.

How many calories are in fountain soda, mug root beer, 24oz?

How many calories are in fountain soda, mug root beer, 24oz - calories, carbs, nutrition

Fountain Soda, Mug Root Beer, 24oz contain around 303 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fountain soda, mug root beer, 24oz:

  • 24 ounce: 303 grams
  • 1 ounce: 12.6 grams

If you are unsure about the size of your fountain soda, mug root beer, 24oz, you can estimate that an average fountain soda, mug root beer, 24oz contains about 303 calories. About 100% of fountain soda, mug root beer, 24oz calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in fountain soda, mug root beer, 24oz?

How many carbs are in fountain soda, mug root beer, 24oz - calories, carbs, nutrition

Here is the carb content of standard serving sizes fountain soda, mug root beer, 24oz:

  • 24 ounce: 80 grams
  • 1 ounce: 3.3 grams

Fountain Soda, Mug Root Beer, 24oz also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 80 (net carbs = total carbs - fiber).

How does Fountain Soda, Mug Root Beer, 24oz fit into your Daily Goals?

How does Fountain Soda, Mug Root Beer, 24oz fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal303/2000 Cal1697 Cal
Fat0/67 g67 g
Sodium110/2300 mg2190 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal303/2000 Cal1697 Cal
Carbohydrates80/250 g170 g
Sugar80/75 g-5 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal303/2000 Cal1697 Cal
Fat0/67 g67 g
Carbohydrates80/250 g170 g
Protein0/75 g75 g

How long would it take to burn off 303 calories?

How long would it take to burn off 303 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 46 minutes
  • Running - 31 minutes
  • Cleaning - 111 minutes
  • Diving - 35 minutes
  • Boxing - 83 minutes
  • Dansing - 66 minutes
  • Tennis - 42 minutes
  • Rugby - 50 minutes
  • Squash - 29 minutes
  • Climbing - 86 minutes
  • Lawn Mowing - 83 minutes
  • Shopping - 89 minutes

How many protein are in fountain soda, mug root beer, 24oz?

How many protein are in fountain soda, mug root beer, 24oz - calories, carbs, nutrition

Fountain Soda, Mug Root Beer, 24oz is a good source of quality protein, with just 24 ounce containing 0 grams.

Look at the list of protein content in different servings of fountain soda, mug root beer, 24oz:

  • 24 ounce: 0 grams
  • 1 ounce: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in fountain soda, mug root beer, 24oz?

How many sugar are in fountain soda, mug root beer, 24oz - calories, carbs, nutrition

However, despite having all the nutritious qualities of fountain soda, mug root beer, 24oz, 24 ounce of fountain soda, mug root beer, 24oz comes with almost 80 extra grams of added sugar.

Compare the sugar content of different servings of fountain soda, mug root beer, 24oz:

  • 24 ounce: 80 grams
  • 1 ounce: 3.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in fountain soda, mug root beer, 24oz?

How much fat is in fountain soda, mug root beer, 24oz - calories, carbs, nutrition

Fountain Soda, Mug Root Beer, 24oz contain on average 0 grams of total fat per serve (24 ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of fountain soda, mug root beer, 24oz:

  • 24 ounce: 0 grams
  • 1 ounce: 0 grams