Fontina and Sundried Tomato Pizza - calories, carbs, nutrition
Fontina and Sundried Tomato Pizza contain several important nutrients: 1 Pizza only contains 780 calories, on average. However, more than 53% of fontina and sundried tomato pizza is composed of carbs 105 grams. It also contains 28 grams of fat, 32 grams of protein and 36 grams of sugar.
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780 | 105 g (53%) | 32 g (16%) | 28 g (32%) | 36 g |
Fontina and Sundried Tomato Pizza Nutritional Facts
Serving Size: 1 Pizza
- Carbs - 105 g
- Dietary Fiber - 9 g
- Sugars - 36 g
- Fat - 28 g
- Saturated - 11 g
- Polyunsaturated - 6 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 32 g
- Sodium - 1900 mg
- Potassium - 1730 mg
- Cholesterol - 50 mg
- Vitamin A - 16.9 %
- Vitamin C - 35.8 %
- Calcium - 45.5 %
- Iron - 43.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in fontina and sundried tomato pizza?
Fontina and Sundried Tomato Pizza contain around 780 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fontina and sundried tomato pizza:
- 1 Pizza: 780 grams
If you are unsure about the size of your fontina and sundried tomato pizza, you can estimate that an average fontina and sundried tomato pizza contains about 780 calories. About 53% of fontina and sundried tomato pizza calories come from carbs, 16% from protein, and 32% from fat.
How many carbs are in fontina and sundried tomato pizza?
Here is the carb content of standard serving sizes fontina and sundried tomato pizza:
- 1 Pizza: 105 grams
Fontina and Sundried Tomato Pizza also contains 9 grams of fiber, depending on its size. You can subtract 9 grams if you are looking for the net carb content 96 (net carbs = total carbs - fiber).
How does Fontina and Sundried Tomato Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 780/2000 Cal | 1220 Cal |
| Fat | 28/67 g | 39 g |
| Sodium | 1900/2300 mg | 400 mg |
| Cholesterol | 50/300 mg | 250 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 780/2000 Cal | 1220 Cal |
| Carbohydrates | 105/250 g | 145 g |
| Sugar | 36/75 g | 39 g |
| Fiber | 9/25 g | 16 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 780/2000 Cal | 1220 Cal |
| Fat | 28/67 g | 39 g |
| Carbohydrates | 105/250 g | 145 g |
| Protein | 32/75 g | 43 g |
How long would it take to burn off 780 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 119 minutes
- Running - 79 minutes
- Cleaning - 287 minutes
- Hiking - 97 minutes
- Bodyflex - 94 minutes
- Skipping - 91 minutes
- Basketball - 64 minutes
- Riding - 19 minutes
- Fencing - 38 minutes
- Climbing - 85 minutes
- Croquet - 37 minutes
- Dog Walking - 68 minutes
How many protein are in fontina and sundried tomato pizza?
Fontina and Sundried Tomato Pizza is a good source of quality protein, with just 1 Pizza containing 32 grams.
Look at the list of protein content in different servings of fontina and sundried tomato pizza:
- 1 Pizza: 32 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in fontina and sundried tomato pizza?
However, despite having all the nutritious qualities of fontina and sundried tomato pizza, 1 Pizza of fontina and sundried tomato pizza comes with almost 36 extra grams of added sugar.
Compare the sugar content of different servings of fontina and sundried tomato pizza:
- 1 Pizza: 36 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in fontina and sundried tomato pizza?
Fontina and Sundried Tomato Pizza contain on average 28 grams of total fat per serve (1 Pizza) – the majority - 17 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.
Here is an example of the fat content in popular servings of fontina and sundried tomato pizza:
- 1 Pizza: 28 grams
