Fiskefrikadeller - calories, carbs, nutrition

Fiskefrikadeller contain several important nutrients: 100 gram only contains 170 calories, on average. However, more than 16% of fiskefrikadeller is composed of carbs 6.5 grams. It also contains 9.5 grams of fat, 13 grams of protein and 0 grams of sugar.

Fiskefrikadeller - calories, carbs, nutrition
Fiskefrikadeller nutrition facts

170
Cals

6.5 g (16%)
Net Carbs

13 g (32%)
Protein

9.5 g (52%)
Fats

0 g
Sugars

Fiskefrikadeller Nutritional Facts

Serving Size: 100 gram

  • Carbs - 6.5 g
  • Dietary Fiber - 0 g
  • Sugars - 0 g
  • Fat - 9.5 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 13 g
  • Sodium - 0 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in fiskefrikadeller?

How many calories are in fiskefrikadeller - calories, carbs, nutrition

Fiskefrikadeller contain around 170 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fiskefrikadeller:

  • 100 gram: 170 grams
  • 1 milligram: 0 grams
  • 1 gram: 1.7 grams
  • 1 ounce: 48.2 grams
  • 3.5 ounce: 168.7 grams
  • 1 pound: 771.1 grams
  • 1 kilogram: 1700 grams

If you are unsure about the size of your fiskefrikadeller, you can estimate that an average fiskefrikadeller contains about 170 calories. About 16% of fiskefrikadeller calories come from carbs, 32% from protein, and 52% from fat.

How many carbs are in fiskefrikadeller?

How many carbs are in fiskefrikadeller - calories, carbs, nutrition

Here is the carb content of standard serving sizes fiskefrikadeller:

  • 100 gram: 6.5 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 1 ounce: 1.8 grams
  • 3.5 ounce: 6.4 grams
  • 1 pound: 29.5 grams
  • 1 kilogram: 65 grams

Fiskefrikadeller also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 6,5 (net carbs = total carbs - fiber).

How does Fiskefrikadeller fit into your Daily Goals?

How does Fiskefrikadeller fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal170/2000 Cal1830 Cal
Fat9.5/67 g57,5 g
Sodium0/2300 mg2300 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal170/2000 Cal1830 Cal
Carbohydrates6.5/250 g243,5 g
Sugar0/75 g75 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal170/2000 Cal1830 Cal
Fat9.5/67 g57,5 g
Carbohydrates6.5/250 g243,5 g
Protein13/75 g62 g

How long would it take to burn off 170 calories?

How long would it take to burn off 170 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 26 minutes
  • Running - 17 minutes
  • Cleaning - 62 minutes
  • Hiking - 22 minutes
  • Yoga - 48 minutes
  • Skipping - 41 minutes
  • Tennis - 80 minutes
  • Rugby - 68 minutes
  • Rowing - 64 minutes
  • Cricket - 76 minutes
  • Croquet - 89 minutes
  • Baby Sitting - 28 minutes

How many protein are in fiskefrikadeller?

How many protein are in fiskefrikadeller - calories, carbs, nutrition

Fiskefrikadeller is a good source of quality protein, with just 100 gram containing 13 grams.

Look at the list of protein content in different servings of fiskefrikadeller:

  • 100 gram: 13 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 1 ounce: 3.7 grams
  • 3.5 ounce: 12.9 grams
  • 1 pound: 59 grams
  • 1 kilogram: 130 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in fiskefrikadeller?

How many sugar are in fiskefrikadeller - calories, carbs, nutrition

However, despite having all the nutritious qualities of fiskefrikadeller, 100 gram of fiskefrikadeller comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of fiskefrikadeller:

  • 100 gram: 0 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 0 grams
  • 3.5 ounce: 0 grams
  • 1 pound: 0 grams
  • 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in fiskefrikadeller?

How much fat is in fiskefrikadeller - calories, carbs, nutrition

Fiskefrikadeller contain on average 9.5 grams of total fat per serve (100 gram) – the majority - 9,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of fiskefrikadeller:

  • 100 gram: 9.5 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 1 ounce: 2.7 grams
  • 3.5 ounce: 9.4 grams
  • 1 pound: 43.1 grams
  • 1 kilogram: 95 grams