Fish Tacos with Tomato and Avocado Salsa - calories, carbs, nutrition

Fish Tacos with Tomato and Avocado Salsa Nutritional Facts

Serving Size: 10 ounce

• Carbs - 33 g
• Dietary Fiber - 6 g
• Sugars - 5 g
• Fat - 7.5 g
• Saturated - 0 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 25 g
• Sodium - 617 mg
• Potassium - --
• Cholesterol - 0 mg
• Vitamin A - 15 %
• Vitamin C - 3 %
• Calcium - 2 %
• Iron - 6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in fish tacos with tomato and avocado salsa?

Fish Tacos with Tomato and Avocado Salsa contain around 296 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fish tacos with tomato and avocado salsa:

• 10 ounce: 296 grams
• 1 ounce: 29.6 grams

If you are unsure about the size of your fish tacos with tomato and avocado salsa, you can estimate that an average fish tacos with tomato and avocado salsa contains about 296 calories. About 44% of fish tacos with tomato and avocado salsa calories come from carbs, 33% from protein, and 23% from fat.

How many carbs are in fish tacos with tomato and avocado salsa?

Here is the carb content of standard serving sizes fish tacos with tomato and avocado salsa:

• 10 ounce: 33 grams
• 1 ounce: 3.3 grams

Fish Tacos with Tomato and Avocado Salsa also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 27 (net carbs = total carbs - fiber).

How does Fish Tacos with Tomato and Avocado Salsa fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 296 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 45 minutes
• Running - 30 minutes
• Cleaning - 109 minutes
• Swimming - 22 minutes
• Pilates - 36 minutes
• Skating - 69 minutes
• Tennis - 21 minutes
• Volleyball - 91 minutes
• Squash - 87 minutes
• Snowboarding - 25 minutes
• Gardening - 83 minutes
• Shopping - 40 minutes

How many protein are in fish tacos with tomato and avocado salsa?

Fish Tacos with Tomato and Avocado Salsa is a good source of quality protein, with just 10 ounce containing 25 grams.

Look at the list of protein content in different servings of fish tacos with tomato and avocado salsa:

• 10 ounce: 25 grams
• 1 ounce: 2.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in fish tacos with tomato and avocado salsa?

However, despite having all the nutritious qualities of fish tacos with tomato and avocado salsa, 10 ounce of fish tacos with tomato and avocado salsa comes with almost 5 extra grams of added sugar.

Compare the sugar content of different servings of fish tacos with tomato and avocado salsa:

• 10 ounce: 5 grams
• 1 ounce: 0.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in fish tacos with tomato and avocado salsa?

Fish Tacos with Tomato and Avocado Salsa contain on average 7.5 grams of total fat per serve (10 ounce) – the majority - 7,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of fish tacos with tomato and avocado salsa:

• 10 ounce: 7.5 grams
• 1 ounce: 0.8 grams