Firecracker Chicken Tenders - calories, carbs, nutrition
Firecracker Chicken Tenders contain several important nutrients: 16.05 ounce only contains 951 calories, on average. However, more than 67% of firecracker chicken tenders is composed of carbs 160 grams. It also contains 24 grams of fat, 26 grams of protein and 119 grams of sugar.
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951 | 160 g (67%) | 26 g (11%) | 24 g (23%) | 119 g |
Firecracker Chicken Tenders Nutritional Facts
Serving Size: 16.05 ounce
- Carbs - 160 g
- Dietary Fiber - 3 g
- Sugars - 119 g
- Fat - 24 g
- Saturated - 4 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 26 g
- Sodium - 2666 mg
- Potassium - --
- Cholesterol - 53 mg
- Vitamin A - 0.2 %
- Vitamin C - 20 %
- Calcium - 1 %
- Iron - 44.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in firecracker chicken tenders?
Firecracker Chicken Tenders contain around 951 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of firecracker chicken tenders:
- 16.05 ounce: 951 grams
- 1 ounce: 59.3 grams
If you are unsure about the size of your firecracker chicken tenders, you can estimate that an average firecracker chicken tenders contains about 951 calories. About 67% of firecracker chicken tenders calories come from carbs, 11% from protein, and 23% from fat.
How many carbs are in firecracker chicken tenders?
Here is the carb content of standard serving sizes firecracker chicken tenders:
- 16.05 ounce: 160 grams
- 1 ounce: 10 grams
Firecracker Chicken Tenders also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 157 (net carbs = total carbs - fiber).
How does Firecracker Chicken Tenders fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 951/2000 Cal | 1049 Cal |
| Fat | 24/67 g | 43 g |
| Sodium | 2666/2300 mg | -366 mg |
| Cholesterol | 53/300 mg | 247 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 951/2000 Cal | 1049 Cal |
| Carbohydrates | 160/250 g | 90 g |
| Sugar | 119/75 g | -44 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 951/2000 Cal | 1049 Cal |
| Fat | 24/67 g | 43 g |
| Carbohydrates | 160/250 g | 90 g |
| Protein | 26/75 g | 49 g |
How long would it take to burn off 951 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 146 minutes
- Running - 97 minutes
- Cleaning - 350 minutes
- Walking - 90 minutes
- Pilates - 86 minutes
- Skipping - 70 minutes
- Tennis - 77 minutes
- Rugby - 24 minutes
- Fencing - 37 minutes
- Snowboarding - 24 minutes
- Croquet - 99 minutes
- Baby Sitting - 23 minutes
How many protein are in firecracker chicken tenders?
Firecracker Chicken Tenders is a good source of quality protein, with just 16.05 ounce containing 26 grams.
Look at the list of protein content in different servings of firecracker chicken tenders:
- 16.05 ounce: 26 grams
- 1 ounce: 1.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in firecracker chicken tenders?
However, despite having all the nutritious qualities of firecracker chicken tenders, 16.05 ounce of firecracker chicken tenders comes with almost 119 extra grams of added sugar.
Compare the sugar content of different servings of firecracker chicken tenders:
- 16.05 ounce: 119 grams
- 1 ounce: 7.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in firecracker chicken tenders?
Firecracker Chicken Tenders contain on average 24 grams of total fat per serve (16.05 ounce) – the majority - 20 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.
Here is an example of the fat content in popular servings of firecracker chicken tenders:
- 16.05 ounce: 24 grams
- 1 ounce: 1.5 grams
