Fire Grilled Chicken Breast Meat for Fajitas - calories, carbs, nutrition
Fire Grilled Chicken Breast Meat for Fajitas contain several important nutrients: 3 ounce only contains 120 calories, on average. However, more than 7% of fire grilled chicken breast meat for fajitas is composed of carbs 2 grams. It also contains 3.5 grams of fat, 18 grams of protein and 2 grams of sugar.
120 | 2 g (7%) | 18 g (65%) | 3.5 g (28%) | 2 g |
Fire Grilled Chicken Breast Meat for Fajitas Nutritional Facts
Serving Size: 3 ounce
- Carbs - 2 g
- Dietary Fiber - 0 g
- Sugars - 2 g
- Fat - 3.5 g
- Saturated - 1 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 18 g
- Sodium - 400 mg
- Potassium - 0 mg
- Cholesterol - 50 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in fire grilled chicken breast meat for fajitas?
Fire Grilled Chicken Breast Meat for Fajitas contain around 120 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fire grilled chicken breast meat for fajitas:
- 3 ounce: 120 grams
- 1 container (33.00 oz): 1320 grams
- 1 milligram: 0 grams
- 1 gram: 1.4 grams
- 85 gram: 119.9 grams
- 1 ounce: 40 grams
- 1 pound: 640 grams
- 1 kilogram: 1411 grams
If you are unsure about the size of your fire grilled chicken breast meat for fajitas, you can estimate that an average fire grilled chicken breast meat for fajitas contains about 120 calories. About 7% of fire grilled chicken breast meat for fajitas calories come from carbs, 65% from protein, and 28% from fat.
How many carbs are in fire grilled chicken breast meat for fajitas?
Here is the carb content of standard serving sizes fire grilled chicken breast meat for fajitas:
- 3 ounce: 2 grams
- 1 container (33.00 oz): 22 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 85 gram: 2 grams
- 1 ounce: 0.7 grams
- 1 pound: 10.7 grams
- 1 kilogram: 23.5 grams
Fire Grilled Chicken Breast Meat for Fajitas also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).
How does Fire Grilled Chicken Breast Meat for Fajitas fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 120/2000 Cal | 1880 Cal |
Fat | 3.5/67 g | 63,5 g |
Sodium | 400/2300 mg | 1900 mg |
Cholesterol | 50/300 mg | 250 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 120/2000 Cal | 1880 Cal |
Carbohydrates | 2/250 g | 248 g |
Sugar | 2/75 g | 73 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 120/2000 Cal | 1880 Cal |
Fat | 3.5/67 g | 63,5 g |
Carbohydrates | 2/250 g | 248 g |
Protein | 18/75 g | 57 g |
How long would it take to burn off 120 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 18 minutes
- Running - 12 minutes
- Cleaning - 44 minutes
- Swimming - 17 minutes
- Pilates - 62 minutes
- Burpee - 92 minutes
- Basketball - 16 minutes
- Volleyball - 53 minutes
- Fencing - 94 minutes
- Cricket - 41 minutes
- Gardening - 77 minutes
- Sleep - 83 minutes
How many protein are in fire grilled chicken breast meat for fajitas?
Fire Grilled Chicken Breast Meat for Fajitas is a good source of quality protein, with just 3 ounce containing 18 grams.
Look at the list of protein content in different servings of fire grilled chicken breast meat for fajitas:
- 3 ounce: 18 grams
- 1 container (33.00 oz): 198 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 85 gram: 18 grams
- 1 ounce: 6 grams
- 1 pound: 96 grams
- 1 kilogram: 211.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in fire grilled chicken breast meat for fajitas?
However, despite having all the nutritious qualities of fire grilled chicken breast meat for fajitas, 3 ounce of fire grilled chicken breast meat for fajitas comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of fire grilled chicken breast meat for fajitas:
- 3 ounce: 2 grams
- 1 container (33.00 oz): 22 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 85 gram: 2 grams
- 1 ounce: 0.7 grams
- 1 pound: 10.7 grams
- 1 kilogram: 23.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in fire grilled chicken breast meat for fajitas?
Fire Grilled Chicken Breast Meat for Fajitas contain on average 3.5 grams of total fat per serve (3 ounce) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of fire grilled chicken breast meat for fajitas:
- 3 ounce: 3.5 grams
- 1 container (33.00 oz): 38.5 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 85 gram: 3.5 grams
- 1 ounce: 1.2 grams
- 1 pound: 18.7 grams
- 1 kilogram: 41.2 grams