Fiesta Ranch Dressing, Vegetarian - calories, carbs, nutrition
Fiesta Ranch Dressing, Vegetarian contain several important nutrients: 1 ounce only contains 153 calories, on average. However, more than 7% of fiesta ranch dressing, vegetarian is composed of carbs 2.5 grams. It also contains 15.1 grams of fat, 0.1 grams of protein and 0.7 grams of sugar.
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153 | 2.5 g (7%) | 0.1 g (0%) | 15.1 g (93%) | 0.7 g |
Fiesta Ranch Dressing, Vegetarian Nutritional Facts
Serving Size: 1 ounce
- Carbs - 2.5 g
- Dietary Fiber - 0 g
- Sugars - 0.7 g
- Fat - 15.1 g
- Saturated - 2.2 g
- Polyunsaturated - 6.5 g
- Monounsaturated - --
- Trans - --
- Protein - 0.1 g
- Sodium - 371 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 3.9 %
- Vitamin C - 0.2 %
- Calcium - 0.2 %
- Iron - 0.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in fiesta ranch dressing, vegetarian?
Fiesta Ranch Dressing, Vegetarian contain around 153 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fiesta ranch dressing, vegetarian:
- 1 ounce: 153 grams
If you are unsure about the size of your fiesta ranch dressing, vegetarian, you can estimate that an average fiesta ranch dressing, vegetarian contains about 153 calories. About 7% of fiesta ranch dressing, vegetarian calories come from carbs, 0% from protein, and 93% from fat.
How many carbs are in fiesta ranch dressing, vegetarian?
Here is the carb content of standard serving sizes fiesta ranch dressing, vegetarian:
- 1 ounce: 2.5 grams
Fiesta Ranch Dressing, Vegetarian also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 2,5 (net carbs = total carbs - fiber).
How does Fiesta Ranch Dressing, Vegetarian fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 153/2000 Cal | 1847 Cal |
| Fat | 15.1/67 g | 51,9 g |
| Sodium | 371/2300 mg | 1929 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 153/2000 Cal | 1847 Cal |
| Carbohydrates | 2.5/250 g | 247,5 g |
| Sugar | 0.7/75 g | 74,3 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 153/2000 Cal | 1847 Cal |
| Fat | 15.1/67 g | 51,9 g |
| Carbohydrates | 2.5/250 g | 247,5 g |
| Protein | 0.1/75 g | 74,9 g |
How long would it take to burn off 153 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 23 minutes
- Running - 15 minutes
- Cleaning - 56 minutes
- Diving - 16 minutes
- Boxing - 27 minutes
- Burpee - 15 minutes
- Bowling - 64 minutes
- Curling - 31 minutes
- Badminton - 45 minutes
- Cricket - 65 minutes
- Croquet - 68 minutes
- Dog Walking - 38 minutes
How many protein are in fiesta ranch dressing, vegetarian?
Fiesta Ranch Dressing, Vegetarian is a good source of quality protein, with just 1 ounce containing 0.1 grams.
Look at the list of protein content in different servings of fiesta ranch dressing, vegetarian:
- 1 ounce: 0.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in fiesta ranch dressing, vegetarian?
However, despite having all the nutritious qualities of fiesta ranch dressing, vegetarian, 1 ounce of fiesta ranch dressing, vegetarian comes with almost 0.7 extra grams of added sugar.
Compare the sugar content of different servings of fiesta ranch dressing, vegetarian:
- 1 ounce: 0.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in fiesta ranch dressing, vegetarian?
Fiesta Ranch Dressing, Vegetarian contain on average 15.1 grams of total fat per serve (1 ounce) – the majority - 12,9 grams - of that fat is also classified as unsaturated, with only 2.2 grams being saturated fat.
Here is an example of the fat content in popular servings of fiesta ranch dressing, vegetarian:
- 1 ounce: 15.1 grams
