FEIJOADA LIGHT MAIS - calories, carbs, nutrition

FEIJOADA LIGHT MAIS Nutritional Facts

Serving Size: 580 gram

• Carbs - 97 g
• Dietary Fiber - 11 g
• Sugars - --
• Fat - 28 g
• Saturated - 9.9 g
• Polyunsaturated - 4.2 g
• Monounsaturated - 11 g
• Trans - 0 g
• Protein - 27 g
• Sodium - 1688 mg
• Potassium - --
• Cholesterol - 74 mg
• Vitamin A - --
• Vitamin C - --
• Calcium - 22.5 %
• Iron - 32.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in feijoada light mais?

FEIJOADA LIGHT MAIS contain around 750 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of feijoada light mais:

• 580 gram: 750 grams
• 1 milligram: 0 grams
• 1 gram: 1.3 grams
• 1 ounce: 36.7 grams
• 1 pound: 586.5 grams
• 1 kilogram: 1293.1 grams

If you are unsure about the size of your feijoada light mais, you can estimate that an average feijoada light mais contains about 750 calories. About 52% of feijoada light mais calories come from carbs, 14% from protein, and 34% from fat.

How many carbs are in feijoada light mais?

Here is the carb content of standard serving sizes feijoada light mais:

• 580 gram: 97 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 4.7 grams
• 1 pound: 75.9 grams
• 1 kilogram: 167.2 grams

FEIJOADA LIGHT MAIS also contains 11 grams of fiber, depending on its size. You can subtract 11 grams if you are looking for the net carb content 86 (net carbs = total carbs - fiber).

How does FEIJOADA LIGHT MAIS fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 750 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 115 minutes
• Running - 76 minutes
• Cleaning - 276 minutes
• Diving - 44 minutes
• Pilates - 50 minutes
• Burpee - 59 minutes
• Tennis - 65 minutes
• Curling - 68 minutes
• Rowing - 98 minutes
• Snowboarding - 33 minutes
• Infrared Sauna - 18 minutes
• Shopping - 52 minutes

How many protein are in feijoada light mais?

FEIJOADA LIGHT MAIS is a good source of quality protein, with just 580 gram containing 27 grams.

Look at the list of protein content in different servings of feijoada light mais:

• 580 gram: 27 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.3 grams
• 1 pound: 21.1 grams
• 1 kilogram: 46.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in feijoada light mais?

However, despite having all the nutritious qualities of feijoada light mais, 580 gram of feijoada light mais comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of feijoada light mais:

• 580 gram: null grams
• 1 milligram: null grams
• 1 gram: null grams
• 1 ounce: null grams
• 1 pound: null grams
• 1 kilogram: null grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in feijoada light mais?

FEIJOADA LIGHT MAIS contain on average 28 grams of total fat per serve (580 gram) – the majority - 18,1 grams - of that fat is also classified as unsaturated, with only 9.9 grams being saturated fat.

Here is an example of the fat content in popular servings of feijoada light mais:

• 580 gram: 28 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.4 grams
• 1 pound: 21.9 grams
• 1 kilogram: 48.3 grams