Fat Free Potato Chips - calories, carbs, nutrition

Fat Free Potato Chips Nutritional Facts

Serving Size: 1 ounce

• Carbs - 15 g
• Dietary Fiber - 1 g
• Sugars - 1 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 1 g
• Sodium - 160 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 6 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in fat free potato chips?

Fat Free Potato Chips contain around 70 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fat free potato chips:

• 1 ounce: 70 grams
• 1 container (5 ounce): 350 grams
• 1 milligram: 0 grams
• 1 gram: 2.5 grams
• 28 gram: 69.1 grams
• 1 pound: 1120 grams
• 1 kilogram: 2469.2 grams

If you are unsure about the size of your fat free potato chips, you can estimate that an average fat free potato chips contains about 70 calories. About 94% of fat free potato chips calories come from carbs, 6% from protein, and 0% from fat.

How many carbs are in fat free potato chips?

Here is the carb content of standard serving sizes fat free potato chips:

• 1 ounce: 15 grams
• 1 container (5 ounce): 75 grams
• 1 milligram: 0 grams
• 1 gram: 0.5 grams
• 28 gram: 14.8 grams
• 1 pound: 240 grams
• 1 kilogram: 529.1 grams

Fat Free Potato Chips also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 14 (net carbs = total carbs - fiber).

How does Fat Free Potato Chips fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 70 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 10 minutes
• Running - 7 minutes
• Cleaning - 25 minutes
• Diving - 86 minutes
• Boxing - 54 minutes
• Dansing - 63 minutes
• Bowling - 72 minutes
• Riding - 57 minutes
• Squash - 43 minutes
• Snowboarding - 16 minutes
• Lawn Mowing - 68 minutes
• Shopping - 56 minutes

How many protein are in fat free potato chips?

Fat Free Potato Chips is a good source of quality protein, with just 1 ounce containing 1 grams.

Look at the list of protein content in different servings of fat free potato chips:

• 1 ounce: 1 grams
• 1 container (5 ounce): 5 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 28 gram: 1 grams
• 1 pound: 16 grams
• 1 kilogram: 35.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in fat free potato chips?

However, despite having all the nutritious qualities of fat free potato chips, 1 ounce of fat free potato chips comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of fat free potato chips:

• 1 ounce: 1 grams
• 1 container (5 ounce): 5 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 28 gram: 1 grams
• 1 pound: 16 grams
• 1 kilogram: 35.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in fat free potato chips?

Fat Free Potato Chips contain on average 0 grams of total fat per serve (1 ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of fat free potato chips:

• 1 ounce: 0 grams
• 1 container (5 ounce): 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 28 gram: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams