Far East Burger - calories, carbs, nutrition
Far East Burger contain several important nutrients: 8.85 ounce only contains 644 calories, on average. However, more than 22% of far east burger is composed of carbs 35 grams. It also contains 45 grams of fat, 24 grams of protein and 8 grams of sugar.
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644 | 35 g (22%) | 24 g (15%) | 45 g (63%) | 8 g |
Far East Burger Nutritional Facts
Serving Size: 8.85 ounce
- Carbs - 35 g
- Dietary Fiber - 1 g
- Sugars - 8 g
- Fat - 45 g
- Saturated - 12 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 1 g
- Protein - 24 g
- Sodium - 778 mg
- Potassium - --
- Cholesterol - 75 mg
- Vitamin A - --
- Vitamin C - --
- Calcium - --
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in far east burger?
Far East Burger contain around 644 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of far east burger:
- 8.85 ounce: 644 grams
- 1 ounce: 72.8 grams
If you are unsure about the size of your far east burger, you can estimate that an average far east burger contains about 644 calories. About 22% of far east burger calories come from carbs, 15% from protein, and 63% from fat.
How many carbs are in far east burger?
Here is the carb content of standard serving sizes far east burger:
- 8.85 ounce: 35 grams
- 1 ounce: 4 grams
Far East Burger also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 34 (net carbs = total carbs - fiber).
How does Far East Burger fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 644/2000 Cal | 1356 Cal |
| Fat | 45/67 g | 22 g |
| Sodium | 778/2300 mg | 1522 mg |
| Cholesterol | 75/300 mg | 225 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 644/2000 Cal | 1356 Cal |
| Carbohydrates | 35/250 g | 215 g |
| Sugar | 8/75 g | 67 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 644/2000 Cal | 1356 Cal |
| Fat | 45/67 g | 22 g |
| Carbohydrates | 35/250 g | 215 g |
| Protein | 24/75 g | 51 g |
How long would it take to burn off 644 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 98 minutes
- Running - 65 minutes
- Cleaning - 237 minutes
- Hiking - 59 minutes
- Pilates - 44 minutes
- Dansing - 97 minutes
- Tennis - 94 minutes
- Curling - 60 minutes
- Rowing - 36 minutes
- Climbing - 31 minutes
- Soccer - 88 minutes
- Dog Walking - 34 minutes
How many protein are in far east burger?
Far East Burger is a good source of quality protein, with just 8.85 ounce containing 24 grams.
Look at the list of protein content in different servings of far east burger:
- 8.85 ounce: 24 grams
- 1 ounce: 2.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in far east burger?
However, despite having all the nutritious qualities of far east burger, 8.85 ounce of far east burger comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of far east burger:
- 8.85 ounce: 8 grams
- 1 ounce: 0.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in far east burger?
Far East Burger contain on average 45 grams of total fat per serve (8.85 ounce) – the majority - 33 grams - of that fat is also classified as unsaturated, with only 12 grams being saturated fat.
Here is an example of the fat content in popular servings of far east burger:
- 8.85 ounce: 45 grams
- 1 ounce: 5.1 grams
