Fall Chicken Sandwich - calories, carbs, nutrition
Fall Chicken Sandwich contain several important nutrients: 1 serving only contains 603 calories, on average. However, more than 46% of fall chicken sandwich is composed of carbs 70.6 grams. It also contains 16.7 grams of fat, 43.7 grams of protein and 5.8 grams of sugar.
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603 | 70.6 g (46%) | 43.7 g (29%) | 16.7 g (25%) | 5.8 g |
Fall Chicken Sandwich Nutritional Facts
Serving Size: 1 serving
- Carbs - 70.6 g
- Dietary Fiber - 4 g
- Sugars - 5.8 g
- Fat - 16.7 g
- Saturated - 7.1 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 43.7 g
- Sodium - 838 mg
- Potassium - --
- Cholesterol - 126 mg
- Vitamin A - 58.1 %
- Vitamin C - 20.8 %
- Calcium - 10.5 %
- Iron - 27.5 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in fall chicken sandwich?
Fall Chicken Sandwich contain around 603 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fall chicken sandwich:
- 1 serving: 603 grams
If you are unsure about the size of your fall chicken sandwich, you can estimate that an average fall chicken sandwich contains about 603 calories. About 46% of fall chicken sandwich calories come from carbs, 29% from protein, and 25% from fat.
How many carbs are in fall chicken sandwich?
Here is the carb content of standard serving sizes fall chicken sandwich:
- 1 serving: 70.6 grams
Fall Chicken Sandwich also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 66,6 (net carbs = total carbs - fiber).
How does Fall Chicken Sandwich fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 603/2000 Cal | 1397 Cal |
| Fat | 16.7/67 g | 50,3 g |
| Sodium | 838/2300 mg | 1462 mg |
| Cholesterol | 126/300 mg | 174 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 603/2000 Cal | 1397 Cal |
| Carbohydrates | 70.6/250 g | 179,4 g |
| Sugar | 5.8/75 g | 69,2 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 603/2000 Cal | 1397 Cal |
| Fat | 16.7/67 g | 50,3 g |
| Carbohydrates | 70.6/250 g | 179,4 g |
| Protein | 43.7/75 g | 31,3 g |
How long would it take to burn off 603 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 92 minutes
- Running - 61 minutes
- Cleaning - 222 minutes
- Swimming - 69 minutes
- Pilates - 41 minutes
- Skating - 53 minutes
- Tennis - 68 minutes
- Volleyball - 71 minutes
- Badminton - 35 minutes
- Cricket - 53 minutes
- Lawn Mowing - 20 minutes
- Dog Walking - 89 minutes
How many protein are in fall chicken sandwich?
Fall Chicken Sandwich is a good source of quality protein, with just 1 serving containing 43.7 grams.
Look at the list of protein content in different servings of fall chicken sandwich:
- 1 serving: 43.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in fall chicken sandwich?
However, despite having all the nutritious qualities of fall chicken sandwich, 1 serving of fall chicken sandwich comes with almost 5.8 extra grams of added sugar.
Compare the sugar content of different servings of fall chicken sandwich:
- 1 serving: 5.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in fall chicken sandwich?
Fall Chicken Sandwich contain on average 16.7 grams of total fat per serve (1 serving) – the majority - 9,6 grams - of that fat is also classified as unsaturated, with only 7.1 grams being saturated fat.
Here is an example of the fat content in popular servings of fall chicken sandwich:
- 1 serving: 16.7 grams
