Fajita Size Flour Tortilla - calories, carbs, nutrition

Fajita Size Flour Tortilla Nutritional Facts

Serving Size: 1 Tortilla

• Carbs - 28 g
• Dietary Fiber - 2 g
• Sugars - 0 g
• Fat - 5 g
• Saturated - 2 g
• Polyunsaturated - 2 g
• Monounsaturated - 1 g
• Trans - 0 g
• Protein - 5 g
• Sodium - 310 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 2 %
• Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in fajita size flour tortilla?

Fajita Size Flour Tortilla contain around 180 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fajita size flour tortilla:

• 1 Tortilla: 180 grams
• 1 container (8 tortillas ea.): 1440 grams

If you are unsure about the size of your fajita size flour tortilla, you can estimate that an average fajita size flour tortilla contains about 180 calories. About 63% of fajita size flour tortilla calories come from carbs, 11% from protein, and 25% from fat.

How many carbs are in fajita size flour tortilla?

Here is the carb content of standard serving sizes fajita size flour tortilla:

• 1 Tortilla: 28 grams
• 1 container (8 tortillas ea.): 224 grams

Fajita Size Flour Tortilla also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 26 (net carbs = total carbs - fiber).

How does Fajita Size Flour Tortilla fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 180 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 27 minutes
• Running - 18 minutes
• Cleaning - 66 minutes
• Swimming - 96 minutes
• Boxing - 79 minutes
• Skating - 72 minutes
• Tennis - 73 minutes
• Curling - 60 minutes
• Badminton - 75 minutes
• Cricket - 43 minutes
• Lawn Mowing - 62 minutes
• Baby Sitting - 88 minutes

How many protein are in fajita size flour tortilla?

Fajita Size Flour Tortilla is a good source of quality protein, with just 1 Tortilla containing 5 grams.

Look at the list of protein content in different servings of fajita size flour tortilla:

• 1 Tortilla: 5 grams
• 1 container (8 tortillas ea.): 40 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in fajita size flour tortilla?

However, despite having all the nutritious qualities of fajita size flour tortilla, 1 Tortilla of fajita size flour tortilla comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of fajita size flour tortilla:

• 1 Tortilla: 0 grams
• 1 container (8 tortillas ea.): 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in fajita size flour tortilla?

Fajita Size Flour Tortilla contain on average 5 grams of total fat per serve (1 Tortilla) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of fajita size flour tortilla:

• 1 Tortilla: 5 grams
• 1 container (8 tortillas ea.): 40 grams