Extend Peanut Butter Chocolate Delight Bar - calories, carbs, nutrition
Extend Peanut Butter Chocolate Delight Bar contain several important nutrients: 1 bar only contains 150 calories, on average. However, more than 54% of extend peanut butter chocolate delight bar is composed of carbs 21 grams. It also contains 3 grams of fat, 11 grams of protein and 0 grams of sugar.
150 | 21 g (54%) | 11 g (28%) | 3 g (17%) | 0 g |
Extend Peanut Butter Chocolate Delight Bar Nutritional Facts
Serving Size: 1 bar
- Carbs - 21 g
- Dietary Fiber - 5 g
- Sugars - 0 g
- Fat - 3 g
- Saturated - 1 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 11 g
- Sodium - 180 mg
- Potassium - 55 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 4 %
- Iron - 10 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in extend peanut butter chocolate delight bar?
Extend Peanut Butter Chocolate Delight Bar contain around 150 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of extend peanut butter chocolate delight bar:
- 1 bar: 150 grams
If you are unsure about the size of your extend peanut butter chocolate delight bar, you can estimate that an average extend peanut butter chocolate delight bar contains about 150 calories. About 54% of extend peanut butter chocolate delight bar calories come from carbs, 28% from protein, and 17% from fat.
How many carbs are in extend peanut butter chocolate delight bar?
Here is the carb content of standard serving sizes extend peanut butter chocolate delight bar:
- 1 bar: 21 grams
Extend Peanut Butter Chocolate Delight Bar also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 16 (net carbs = total carbs - fiber).
How does Extend Peanut Butter Chocolate Delight Bar fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 150/2000 Cal | 1850 Cal |
Fat | 3/67 g | 64 g |
Sodium | 180/2300 mg | 2120 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 150/2000 Cal | 1850 Cal |
Carbohydrates | 21/250 g | 229 g |
Sugar | 0/75 g | 75 g |
Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 150/2000 Cal | 1850 Cal |
Fat | 3/67 g | 64 g |
Carbohydrates | 21/250 g | 229 g |
Protein | 11/75 g | 64 g |
How long would it take to burn off 150 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 23 minutes
- Running - 15 minutes
- Cleaning - 55 minutes
- Walking - 73 minutes
- Pilates - 59 minutes
- Dansing - 56 minutes
- Bowling - 71 minutes
- Riding - 37 minutes
- Badminton - 52 minutes
- Climbing - 38 minutes
- Lawn Mowing - 62 minutes
- Dog Walking - 99 minutes
How many protein are in extend peanut butter chocolate delight bar?
Extend Peanut Butter Chocolate Delight Bar is a good source of quality protein, with just 1 bar containing 11 grams.
Look at the list of protein content in different servings of extend peanut butter chocolate delight bar:
- 1 bar: 11 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in extend peanut butter chocolate delight bar?
However, despite having all the nutritious qualities of extend peanut butter chocolate delight bar, 1 bar of extend peanut butter chocolate delight bar comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of extend peanut butter chocolate delight bar:
- 1 bar: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in extend peanut butter chocolate delight bar?
Extend Peanut Butter Chocolate Delight Bar contain on average 3 grams of total fat per serve (1 bar) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of extend peanut butter chocolate delight bar:
- 1 bar: 3 grams