Elements - Dressing Greek Vinaigrette - calories, carbs, nutrition
Elements - Dressing Greek Vinaigrette contain several important nutrients: 1 ounce only contains 117 calories, on average. However, more than 4% of elements - dressing greek vinaigrette is composed of carbs 1 grams. It also contains 12 grams of fat, 0 grams of protein and 0 grams of sugar.
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117 | 1 g (4%) | 0 g (0%) | 12 g (96%) | 0 g |
Elements - Dressing Greek Vinaigrette Nutritional Facts
Serving Size: 1 ounce
- Carbs - 1 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 12 g
- Saturated - 1.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 0 g
- Sodium - 4 mg
- Potassium - --
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 6.7 %
- Calcium - 0.1 %
- Iron - 5.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in elements - dressing greek vinaigrette?
Elements - Dressing Greek Vinaigrette contain around 117 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of elements - dressing greek vinaigrette:
- 1 ounce: 117 grams
If you are unsure about the size of your elements - dressing greek vinaigrette, you can estimate that an average elements - dressing greek vinaigrette contains about 117 calories. About 4% of elements - dressing greek vinaigrette calories come from carbs, 0% from protein, and 96% from fat.
How many carbs are in elements - dressing greek vinaigrette?
Here is the carb content of standard serving sizes elements - dressing greek vinaigrette:
- 1 ounce: 1 grams
Elements - Dressing Greek Vinaigrette also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).
How does Elements - Dressing Greek Vinaigrette fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 117/2000 Cal | 1883 Cal |
| Fat | 12/67 g | 55 g |
| Sodium | 4/2300 mg | 2296 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 117/2000 Cal | 1883 Cal |
| Carbohydrates | 1/250 g | 249 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 117/2000 Cal | 1883 Cal |
| Fat | 12/67 g | 55 g |
| Carbohydrates | 1/250 g | 249 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 117 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 17 minutes
- Running - 11 minutes
- Cleaning - 43 minutes
- Walking - 43 minutes
- Boxing - 49 minutes
- Skating - 17 minutes
- Basketball - 30 minutes
- Curling - 83 minutes
- Fencing - 93 minutes
- Snowboarding - 42 minutes
- Gardening - 62 minutes
- Sleep - 65 minutes
How many protein are in elements - dressing greek vinaigrette?
Elements - Dressing Greek Vinaigrette is a good source of quality protein, with just 1 ounce containing 0 grams.
Look at the list of protein content in different servings of elements - dressing greek vinaigrette:
- 1 ounce: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in elements - dressing greek vinaigrette?
However, despite having all the nutritious qualities of elements - dressing greek vinaigrette, 1 ounce of elements - dressing greek vinaigrette comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of elements - dressing greek vinaigrette:
- 1 ounce: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in elements - dressing greek vinaigrette?
Elements - Dressing Greek Vinaigrette contain on average 12 grams of total fat per serve (1 ounce) – the majority - 10,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.
Here is an example of the fat content in popular servings of elements - dressing greek vinaigrette:
- 1 ounce: 12 grams
