Eggs Baked Mini Cake Pan 1 EA - calories, carbs, nutrition
Eggs Baked Mini Cake Pan 1 EA contain several important nutrients: 1 Egg only contains 70 calories, on average. However, more than 3% of eggs baked mini cake pan 1 ea is composed of carbs 0.5 grams. It also contains 4.5 grams of fat, 6 grams of protein and 0 grams of sugar.
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70 | 0.5 g (3%) | 6 g (36%) | 4.5 g (61%) | 0 g |
Eggs Baked Mini Cake Pan 1 EA Nutritional Facts
Serving Size: 1 Egg
- Carbs - 0.5 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 4.5 g
- Saturated - 1.5 g
- Polyunsaturated - 1 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 6 g
- Sodium - 380 mg
- Potassium - 80 mg
- Cholesterol - 185 mg
- Vitamin A - 5.5 %
- Vitamin C - 0.7 %
- Calcium - 3.2 %
- Iron - 5.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in eggs baked mini cake pan 1 ea?
Eggs Baked Mini Cake Pan 1 EA contain around 70 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of eggs baked mini cake pan 1 ea:
- 1 Egg: 70 grams
If you are unsure about the size of your eggs baked mini cake pan 1 ea, you can estimate that an average eggs baked mini cake pan 1 ea contains about 70 calories. About 3% of eggs baked mini cake pan 1 ea calories come from carbs, 36% from protein, and 61% from fat.
How many carbs are in eggs baked mini cake pan 1 ea?
Here is the carb content of standard serving sizes eggs baked mini cake pan 1 ea:
- 1 Egg: 0.5 grams
Eggs Baked Mini Cake Pan 1 EA also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0,5 (net carbs = total carbs - fiber).
How does Eggs Baked Mini Cake Pan 1 EA fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 70/2000 Cal | 1930 Cal |
| Fat | 4.5/67 g | 62,5 g |
| Sodium | 380/2300 mg | 1920 mg |
| Cholesterol | 185/300 mg | 115 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 70/2000 Cal | 1930 Cal |
| Carbohydrates | 0.5/250 g | 249,5 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 70/2000 Cal | 1930 Cal |
| Fat | 4.5/67 g | 62,5 g |
| Carbohydrates | 0.5/250 g | 249,5 g |
| Protein | 6/75 g | 69 g |
How long would it take to burn off 70 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 10 minutes
- Running - 7 minutes
- Cleaning - 25 minutes
- Hiking - 15 minutes
- Bodyflex - 87 minutes
- Skating - 28 minutes
- Golf - 81 minutes
- Rugby - 50 minutes
- Fencing - 92 minutes
- Cricket - 79 minutes
- Infrared Sauna - 67 minutes
- Baby Sitting - 23 minutes
How many protein are in eggs baked mini cake pan 1 ea?
Eggs Baked Mini Cake Pan 1 EA is a good source of quality protein, with just 1 Egg containing 6 grams.
Look at the list of protein content in different servings of eggs baked mini cake pan 1 ea:
- 1 Egg: 6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in eggs baked mini cake pan 1 ea?
However, despite having all the nutritious qualities of eggs baked mini cake pan 1 ea, 1 Egg of eggs baked mini cake pan 1 ea comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of eggs baked mini cake pan 1 ea:
- 1 Egg: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in eggs baked mini cake pan 1 ea?
Eggs Baked Mini Cake Pan 1 EA contain on average 4.5 grams of total fat per serve (1 Egg) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.
Here is an example of the fat content in popular servings of eggs baked mini cake pan 1 ea:
- 1 Egg: 4.5 grams
