Eggchilada Chorizo Black Beans - calories, carbs, nutrition

Eggchilada Chorizo Black Beans Nutritional Facts

Serving Size: 1 Entree

• Carbs - 61 g
• Dietary Fiber - 12 g
• Sugars - 4 g
• Fat - 36 g
• Saturated - 12 g
• Polyunsaturated - 2.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 36 g
• Sodium - 1880 mg
• Potassium - 280 mg
• Cholesterol - 450 mg
• Vitamin A - 28.9 %
• Vitamin C - 37.4 %
• Calcium - 35.8 %
• Iron - 153.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in eggchilada chorizo black beans?

Eggchilada Chorizo Black Beans contain around 660 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of eggchilada chorizo black beans:

• 1 Entree: 660 grams

If you are unsure about the size of your eggchilada chorizo black beans, you can estimate that an average eggchilada chorizo black beans contains about 660 calories. About 34% of eggchilada chorizo black beans calories come from carbs, 20% from protein, and 46% from fat.

How many carbs are in eggchilada chorizo black beans?

Here is the carb content of standard serving sizes eggchilada chorizo black beans:

• 1 Entree: 61 grams

Eggchilada Chorizo Black Beans also contains 12 grams of fiber, depending on its size. You can subtract 12 grams if you are looking for the net carb content 49 (net carbs = total carbs - fiber).

How does Eggchilada Chorizo Black Beans fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 660 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 101 minutes
• Running - 67 minutes
• Cleaning - 243 minutes
• Swimming - 45 minutes
• Yoga - 88 minutes
• Skating - 57 minutes
• Tennis - 82 minutes
• Riding - 38 minutes
• Fencing - 49 minutes
• Climbing - 34 minutes
• Lawn Mowing - 24 minutes
• Baby Sitting - 89 minutes

How many protein are in eggchilada chorizo black beans?

Eggchilada Chorizo Black Beans is a good source of quality protein, with just 1 Entree containing 36 grams.

Look at the list of protein content in different servings of eggchilada chorizo black beans:

• 1 Entree: 36 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in eggchilada chorizo black beans?

However, despite having all the nutritious qualities of eggchilada chorizo black beans, 1 Entree of eggchilada chorizo black beans comes with almost 4 extra grams of added sugar.

Compare the sugar content of different servings of eggchilada chorizo black beans:

• 1 Entree: 4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in eggchilada chorizo black beans?

Eggchilada Chorizo Black Beans contain on average 36 grams of total fat per serve (1 Entree) – the majority - 24 grams - of that fat is also classified as unsaturated, with only 12 grams being saturated fat.

Here is an example of the fat content in popular servings of eggchilada chorizo black beans:

• 1 Entree: 36 grams