Egg Mayonnaise Filling - calories, carbs, nutrition

Egg Mayonnaise Filling Nutritional Facts

Serving Size: 85 gram

• Carbs - 1.3 g
• Dietary Fiber - 0.3 g
• Sugars - 0.3 g
• Fat - 8.8 g
• Saturated - 0.3 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 8.8 g
• Sodium - 326.4 mg
• Potassium - 102.9 mg
• Cholesterol - --
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 10.6 %
• Iron - 7.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in egg mayonnaise filling?

Egg Mayonnaise Filling contain around 120.7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of egg mayonnaise filling:

• 85 gram: 120.7 grams
• 1 milligram: 0 grams
• 1 gram: 1.4 grams
• 1 ounce: 40.3 grams
• 3 ounce: 120.8 grams
• 1 pound: 644.1 grams
• 1 kilogram: 1420 grams

If you are unsure about the size of your egg mayonnaise filling, you can estimate that an average egg mayonnaise filling contains about 120.7 calories. About 4% of egg mayonnaise filling calories come from carbs, 29% from protein, and 66% from fat.

How many carbs are in egg mayonnaise filling?

Here is the carb content of standard serving sizes egg mayonnaise filling:

• 85 gram: 1.3 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.4 grams
• 3 ounce: 1.3 grams
• 1 pound: 6.8 grams
• 1 kilogram: 15.1 grams

Egg Mayonnaise Filling also contains 0.3 grams of fiber, depending on its size. You can subtract 0.3 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).

How does Egg Mayonnaise Filling fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 120.7 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 18 minutes
• Running - 12 minutes
• Cleaning - 44 minutes
• Swimming - 29 minutes
• Yoga - 96 minutes
• Burpee - 99 minutes
• Basketball - 79 minutes
• Riding - 15 minutes
• Badminton - 54 minutes
• Skiing - 26 minutes
• Croquet - 64 minutes
• Shopping - 66 minutes

How many protein are in egg mayonnaise filling?

Egg Mayonnaise Filling is a good source of quality protein, with just 85 gram containing 8.8 grams.

Look at the list of protein content in different servings of egg mayonnaise filling:

• 85 gram: 8.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.9 grams
• 3 ounce: 8.8 grams
• 1 pound: 46.7 grams
• 1 kilogram: 103.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in egg mayonnaise filling?

However, despite having all the nutritious qualities of egg mayonnaise filling, 85 gram of egg mayonnaise filling comes with almost 0.3 extra grams of added sugar.

Compare the sugar content of different servings of egg mayonnaise filling:

• 85 gram: 0.3 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.1 grams
• 3 ounce: 0.3 grams
• 1 pound: 1.6 grams
• 1 kilogram: 3.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in egg mayonnaise filling?

Egg Mayonnaise Filling contain on average 8.8 grams of total fat per serve (85 gram) – the majority - 8,5 grams - of that fat is also classified as unsaturated, with only 0.3 grams being saturated fat.

Here is an example of the fat content in popular servings of egg mayonnaise filling:

• 85 gram: 8.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.9 grams
• 3 ounce: 8.8 grams
• 1 pound: 47 grams
• 1 kilogram: 103.5 grams