Egg Avocado and Bacon Individual Pizza - calories, carbs, nutrition
Egg Avocado and Bacon Individual Pizza contain several important nutrients: 9.77 ounce only contains 1150 calories, on average. However, more than 25% of egg avocado and bacon individual pizza is composed of carbs 73 grams. It also contains 67 grams of fat, 67 grams of protein and 4 grams of sugar.
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1150 | 73 g (25%) | 67 g (23%) | 67 g (52%) | 4 g |
Egg Avocado and Bacon Individual Pizza Nutritional Facts
Serving Size: 9.77 ounce
- Carbs - 73 g
- Dietary Fiber - 4 g
- Sugars - 4 g
- Fat - 67 g
- Saturated - 24 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 67 g
- Sodium - 3441 mg
- Potassium - --
- Cholesterol - 363 mg
- Vitamin A - 0.2 %
- Vitamin C - 5 %
- Calcium - 4.8 %
- Iron - 33.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in egg avocado and bacon individual pizza?
Egg Avocado and Bacon Individual Pizza contain around 1150 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of egg avocado and bacon individual pizza:
- 9.77 ounce: 1150 grams
- 1 ounce: 117.7 grams
If you are unsure about the size of your egg avocado and bacon individual pizza, you can estimate that an average egg avocado and bacon individual pizza contains about 1150 calories. About 25% of egg avocado and bacon individual pizza calories come from carbs, 23% from protein, and 52% from fat.
How many carbs are in egg avocado and bacon individual pizza?
Here is the carb content of standard serving sizes egg avocado and bacon individual pizza:
- 9.77 ounce: 73 grams
- 1 ounce: 7.5 grams
Egg Avocado and Bacon Individual Pizza also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 69 (net carbs = total carbs - fiber).
How does Egg Avocado and Bacon Individual Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1150/2000 Cal | 850 Cal |
| Fat | 67/67 g | 0 g |
| Sodium | 3441/2300 mg | -1141 mg |
| Cholesterol | 363/300 mg | -63 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1150/2000 Cal | 850 Cal |
| Carbohydrates | 73/250 g | 177 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1150/2000 Cal | 850 Cal |
| Fat | 67/67 g | 0 g |
| Carbohydrates | 73/250 g | 177 g |
| Protein | 67/75 g | 8 g |
How long would it take to burn off 1150 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 176 minutes
- Running - 117 minutes
- Cleaning - 423 minutes
- Hiking - 41 minutes
- Pilates - 40 minutes
- Skating - 17 minutes
- Bowling - 36 minutes
- Curling - 15 minutes
- Badminton - 46 minutes
- Snowboarding - 99 minutes
- Gardening - 57 minutes
- Dog Walking - 30 minutes
How many protein are in egg avocado and bacon individual pizza?
Egg Avocado and Bacon Individual Pizza is a good source of quality protein, with just 9.77 ounce containing 67 grams.
Look at the list of protein content in different servings of egg avocado and bacon individual pizza:
- 9.77 ounce: 67 grams
- 1 ounce: 6.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in egg avocado and bacon individual pizza?
However, despite having all the nutritious qualities of egg avocado and bacon individual pizza, 9.77 ounce of egg avocado and bacon individual pizza comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of egg avocado and bacon individual pizza:
- 9.77 ounce: 4 grams
- 1 ounce: 0.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in egg avocado and bacon individual pizza?
Egg Avocado and Bacon Individual Pizza contain on average 67 grams of total fat per serve (9.77 ounce) – the majority - 43 grams - of that fat is also classified as unsaturated, with only 24 grams being saturated fat.
Here is an example of the fat content in popular servings of egg avocado and bacon individual pizza:
- 9.77 ounce: 67 grams
- 1 ounce: 6.9 grams
