Dressing Vinaigrette Lemon Honey (Bison) - calories, carbs, nutrition
Dressing Vinaigrette Lemon Honey (Bison) contain several important nutrients: 1 ounce only contains 88 calories, on average. However, more than 54% of dressing vinaigrette lemon honey (bison) is composed of carbs 12.4 grams. It also contains 4.7 grams of fat, 0.1 grams of protein and 12.2 grams of sugar.
88 | 12.4 g (54%) | 0.1 g (0%) | 4.7 g (46%) | 12.2 g |
Dressing Vinaigrette Lemon Honey (Bison) Nutritional Facts
Serving Size: 1 ounce
- Carbs - 12.4 g
- Dietary Fiber - 0.1 g
- Sugars - 12.2 g
- Fat - 4.7 g
- Saturated - 0.3 g
- Polyunsaturated - 1.3 g
- Monounsaturated - 3 g
- Trans - 0 g
- Protein - 0.1 g
- Sodium - 25 mg
- Potassium - 13 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 1.2 %
- Calcium - 0.2 %
- Iron - 0.5 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in dressing vinaigrette lemon honey (bison)?
Dressing Vinaigrette Lemon Honey (Bison) contain around 88 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of dressing vinaigrette lemon honey (bison):
- 1 ounce: 88 grams
If you are unsure about the size of your dressing vinaigrette lemon honey (bison), you can estimate that an average dressing vinaigrette lemon honey (bison) contains about 88 calories. About 54% of dressing vinaigrette lemon honey (bison) calories come from carbs, 0% from protein, and 46% from fat.
How many carbs are in dressing vinaigrette lemon honey (bison)?
Here is the carb content of standard serving sizes dressing vinaigrette lemon honey (bison):
- 1 ounce: 12.4 grams
Dressing Vinaigrette Lemon Honey (Bison) also contains 0.1 grams of fiber, depending on its size. You can subtract 0.1 grams if you are looking for the net carb content 12,3 (net carbs = total carbs - fiber).
How does Dressing Vinaigrette Lemon Honey (Bison) fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 88/2000 Cal | 1912 Cal |
Fat | 4.7/67 g | 62,3 g |
Sodium | 25/2300 mg | 2275 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 88/2000 Cal | 1912 Cal |
Carbohydrates | 12.4/250 g | 237,6 g |
Sugar | 12.2/75 g | 62,8 g |
Fiber | 0.1/25 g | 24,9 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 88/2000 Cal | 1912 Cal |
Fat | 4.7/67 g | 62,3 g |
Carbohydrates | 12.4/250 g | 237,6 g |
Protein | 0.1/75 g | 74,9 g |
How long would it take to burn off 88 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 13 minutes
- Running - 9 minutes
- Cleaning - 32 minutes
- Hiking - 45 minutes
- Yoga - 78 minutes
- Skating - 85 minutes
- Bowling - 75 minutes
- Curling - 37 minutes
- Fencing - 89 minutes
- Snowboarding - 99 minutes
- Croquet - 30 minutes
- Baby Sitting - 69 minutes
How many protein are in dressing vinaigrette lemon honey (bison)?
Dressing Vinaigrette Lemon Honey (Bison) is a good source of quality protein, with just 1 ounce containing 0.1 grams.
Look at the list of protein content in different servings of dressing vinaigrette lemon honey (bison):
- 1 ounce: 0.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in dressing vinaigrette lemon honey (bison)?
However, despite having all the nutritious qualities of dressing vinaigrette lemon honey (bison), 1 ounce of dressing vinaigrette lemon honey (bison) comes with almost 12.2 extra grams of added sugar.
Compare the sugar content of different servings of dressing vinaigrette lemon honey (bison):
- 1 ounce: 12.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in dressing vinaigrette lemon honey (bison)?
Dressing Vinaigrette Lemon Honey (Bison) contain on average 4.7 grams of total fat per serve (1 ounce) – the majority - 4,4 grams - of that fat is also classified as unsaturated, with only 0.3 grams being saturated fat.
Here is an example of the fat content in popular servings of dressing vinaigrette lemon honey (bison):
- 1 ounce: 4.7 grams