Dressing Vinaigrette Basil Cilantro 1 oz Ladle - calories, carbs, nutrition
Dressing Vinaigrette Basil Cilantro 1 oz Ladle contain several important nutrients: 2 tablespoon only contains 110 calories, on average. However, more than 3% of dressing vinaigrette basil cilantro 1 oz ladle is composed of carbs 0.7 grams. It also contains 12 grams of fat, 0 grams of protein and 0 grams of sugar.
110 | 0.7 g (3%) | 0 g (0%) | 12 g (97%) | 0 g |
Dressing Vinaigrette Basil Cilantro 1 oz Ladle Nutritional Facts
Serving Size: 2 tablespoon
- Carbs - 0.7 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 12 g
- Saturated - 1 g
- Polyunsaturated - 4 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 0 g
- Sodium - 210 mg
- Potassium - 35 mg
- Cholesterol - 0 mg
- Vitamin A - 7.9 %
- Vitamin C - 4.9 %
- Calcium - 1.1 %
- Iron - 1.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in dressing vinaigrette basil cilantro 1 oz ladle?
Dressing Vinaigrette Basil Cilantro 1 oz Ladle contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of dressing vinaigrette basil cilantro 1 oz ladle:
- 2 tablespoon: 110 grams
- 1 teaspoon: 18.3 grams
- 1 tablespoon: 55 grams
- 1 fluid ounce: 110 grams
- 1 milliliter: 3.7 grams
- 1 cup: 880 grams
- 1 pint: 1760 grams
- 1 quart: 3519.9 grams
- 1 liter: 3719.5 grams
- 1 gallon: 14079.8 grams
If you are unsure about the size of your dressing vinaigrette basil cilantro 1 oz ladle, you can estimate that an average dressing vinaigrette basil cilantro 1 oz ladle contains about 110 calories. About 3% of dressing vinaigrette basil cilantro 1 oz ladle calories come from carbs, 0% from protein, and 97% from fat.
How many carbs are in dressing vinaigrette basil cilantro 1 oz ladle?
Here is the carb content of standard serving sizes dressing vinaigrette basil cilantro 1 oz ladle:
- 2 tablespoon: 0.7 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.4 grams
- 1 fluid ounce: 0.7 grams
- 1 milliliter: 0 grams
- 1 cup: 5.6 grams
- 1 pint: 11.2 grams
- 1 quart: 22.4 grams
- 1 liter: 23.7 grams
- 1 gallon: 89.6 grams
Dressing Vinaigrette Basil Cilantro 1 oz Ladle also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0,7 (net carbs = total carbs - fiber).
How does Dressing Vinaigrette Basil Cilantro 1 oz Ladle fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 110/2000 Cal | 1890 Cal |
Fat | 12/67 g | 55 g |
Sodium | 210/2300 mg | 2090 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 110/2000 Cal | 1890 Cal |
Carbohydrates | 0.7/250 g | 249,3 g |
Sugar | 0/75 g | 75 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 110/2000 Cal | 1890 Cal |
Fat | 12/67 g | 55 g |
Carbohydrates | 0.7/250 g | 249,3 g |
Protein | 0/75 g | 75 g |
How long would it take to burn off 110 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 16 minutes
- Running - 11 minutes
- Cleaning - 40 minutes
- Hiking - 64 minutes
- Yoga - 52 minutes
- Dansing - 48 minutes
- Tennis - 65 minutes
- Volleyball - 89 minutes
- Fencing - 24 minutes
- Snowboarding - 41 minutes
- Gardening - 35 minutes
- Shopping - 36 minutes
How many protein are in dressing vinaigrette basil cilantro 1 oz ladle?
Dressing Vinaigrette Basil Cilantro 1 oz Ladle is a good source of quality protein, with just 2 tablespoon containing 0 grams.
Look at the list of protein content in different servings of dressing vinaigrette basil cilantro 1 oz ladle:
- 2 tablespoon: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in dressing vinaigrette basil cilantro 1 oz ladle?
However, despite having all the nutritious qualities of dressing vinaigrette basil cilantro 1 oz ladle, 2 tablespoon of dressing vinaigrette basil cilantro 1 oz ladle comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of dressing vinaigrette basil cilantro 1 oz ladle:
- 2 tablespoon: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in dressing vinaigrette basil cilantro 1 oz ladle?
Dressing Vinaigrette Basil Cilantro 1 oz Ladle contain on average 12 grams of total fat per serve (2 tablespoon) – the majority - 11 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of dressing vinaigrette basil cilantro 1 oz ladle:
- 2 tablespoon: 12 grams
- 1 teaspoon: 2 grams
- 1 tablespoon: 6 grams
- 1 fluid ounce: 12 grams
- 1 milliliter: 0.4 grams
- 1 cup: 96 grams
- 1 pint: 192 grams
- 1 quart: 384 grams
- 1 liter: 405.8 grams
- 1 gallon: 1536 grams